MND FITNESS FM Pin Load Selection Strength Series inyanzvi yekutengesa gym inoshandisa midziyo inotora 50 * 80 * T2.5mm square chubhu se furemu, MND-FM12 gumbo muchina wekudhinda unosimudzira kusimudzira gumbo nekuparadzanisa mhasuru dzinosanganisira gumbo. Muchina uyu unonyanya kubata mamhasuru egluteal, quadriceps, uye hamstrings. Mhuru dzinoita sedzinotsigira nekudzikamisa tsandanyama mukufamba kwese. Inobatawo gastrocnemius uye iyo adductor magnus.inosimudzirawo kukura kwepfupa nenzira imwecheteyo sekukura kwemhasuru. Maekisesaizi ekutakura uremu senge gumbo rekutsikisa kunowedzera kudzvanywa uye kushushikana pamapfupa izvo zvakakosha kuburitsa osteoblasts inoburitsa mabhonzo ekuwanda kwemapfupa. Optimal bone density inokosha kudzivirira musculoskeletal degenerative zvirwere zvakabatana nezera rakadai se osteoporosis.Muchina wemakumbo wemakumbo unogona kusimbisa simba uye kutsungirira kwekugadzikana kwemuviri wepasi. Kushandisa gumbo remuchina nguva dzose kunogona kuwedzera chiyero uye kugona kuchengetedza kugadzikana kuburikidza nekuchinja kwenzvimbo.
Inowedzerawo kumhanya uye kuputika kunodiwa pakumhanya nekusvetuka. Kuita kudzvanya kwemakumbo pakudzokororwa kwakadzika uye vhoriyamu yakakura kunogona kuwedzera simba rinoputika kune zvirinani sprint kumhanya uye kusvetuka kwakatwasuka.