MND-FM09 Yemhando yepamusoro Yekutengesa Biceps Curl Machine Gym Pini Yakaremerwa Kusimba Kwesimba Kudzidzisa Gym Equipment

MND FITNESS FM Pin Load Selection Strength Series inyanzvi yekushambadzira gym inoshandisa midziyo inotora 50 * 80 * T2.5mm square chubhu sefuremu, Inonyanya kushanda kune ehupfumi gym, Iyo inonyanya kuoneka bhenefiti yeMND-FM09 biceps curl yakavezwa maoko. .Asi zvinogona zvakare kukuita zvirinani pane mamwe maekisesaizi.

"Biceps basa guru nderekuchinjika kana kupeta gokora," "Iri idanho rinoshandiswa mune mamwe akawanda epamusoro maekisesaizi emuviri-semitsetse, apo biceps yako inoshanda kukotamisa gokora kuti udzore huremu kumuviri wako."

Nekuti biceps curls inosanganisira kudzikamisa kwakawanda, kufamba kunobatsirawo kudzidzisa bendekete rako kuti rinyatsogadzikana uye rinodzidzisa musimboti wako kuita.

Curls inoshanda mabiceps mamhasuru ari pamberi pechanza chepamusoro, uyewo tsandanyama dzeruoko rwezasi-brachialis uye brachioradialis.Unoshandisa mamhasuru aya chero nguva yaunotora chimwe chinhu, chinowanzoitika muupenyu hwezuva nezuva.Uchiita kupeta kweruoko rwakamira, unovaka simba kumusoro kweruoko uye dzidza kushandisa tsandanyama dzemaoko ako nemazvo, uchikwenya nemhasuru dzako dzepakati.