MND-FM11 Yepamusoro-soro Yekutengesa Kwekusimba Equipment Pini Yakaremerwa Simba Rekudzidzisa Muviri Kuvaka Kubatsira Chin/ Dip muchina

MND FITNESS FM Pin Load Selection Strength Series inyanzvi yekutengesa gym inoshandisa midziyo inotora 50*80*T2.5mm square chubhu sefuremu,MND-FM11 Dip/Chin Assist muchina Kudzidzira mabhara akafanana anogona kuwedzera basa remoyo uye kuwedzera simba remapapu. .Inogona zvakare kusimudzira kutenderera kweropa system uye kusimudzira iyo yakakosha metabolism mumuviri.Kugara uchidzidzira mabhawa anoenderana kunobatsira kune cardiorespiratory system,Chiitwa chikuru ndeye latissimus dorsi, trapezius yemapendekete, mhasuru dzechipfuva, deltoid tsandanyama dzemaoko, biceps, triceps uye mhasuru dzepamberi inoshanda, iyo inonyanya kukosha ndeye latissimus dorsi uye trapezius tsandanyama uye chimiro chemuviri, mazariro akafanana Nzira huru yekurovedza muviri ndiyo parallel bar flexion uye kuwedzera, kunyanya kushandisa triceps yemaoko, pakati uye kumashure kwe deltoid uye kumusoro. chikamu che latissimus dorsi, uye inoshandawo kune biceps, pectoral tsandanyama uye forearm tsandanyama.

1.Two seti yekudhonza-up grips inobvumira vashandisi vehurefu hwese huwandu hwakazara hwekufamba

2.Matanho anobvumira kupinda nyore uye kubuda

3. Mibato inotenderera mukati uye kunze, ichibvumira vashandisi kuti vaone nzvimbo yakakodzera yekurovedza pamapfudzi avo

4.Pull-up bar inopa zvose zvakajairika uye zvisingabatanidzi zvakabata kune mumwe munhu zvaanoda