MND-X300A 3 mune 1 Basa Cardio Gym Equiment Arc Mudzidzisi

X300A arc nhanho inodzidzisa inoshandisa inongoerekana yasarira mota, uye saizi yenhanho inogona kugadziridzwa kuita kuti kufamba kuve nekukurumidza, kwakachengeteka, uye zvakanyanya kushanda.

Chigadzirwa chacho chinopa hupamhi hwemateru uye kuramba, uye hakusi kuwedzeredza kutaura kuti ine basa rekuva nemidziyo mitatu mumudziyo mumwe chete.Kuteya mitero se crosscountry skiing pamazinga akaderera;Mufambiro wakaita nhanho semuchina weellipsoidal padanho repakati nepakati;Pamutsetse wepamusoro, uchikambaira semasitepisi.Pane chero mwero wemateru, iwo echinyakare macalorie ekudyiwa uye kuchengeteka anotapurirwa.Sezvaungangoziva iwe, kurovedza muviri kunopisa macalorie, uye kurovedza muviri seArc Training kwakanyanya macalorie.Iwo macalorie anodiwa nemuviri wako kuti ushande, kunyanya panguva yekurovedza muviri kwakanyanya.Ndivo huni dzemuviri wako.Kana uine macalorie akawanda, kana kuti nemamwe mazwi, kana wakadya zvokudya zvine macalorie akawanda, muviri wako une mafuta akawanda ekushandisa.

Zvakatonyanya nani ndezvekuti kana muviri wako usina kuzara nechikafu uye makoriyori, muviri wako unotendeukira kune ako emafuta anochengeterwa huni.Izvi zvinoreva kuti uri kumhanya pane calorie deficit.Zvinotora a3,500 calorie deficit yekurasikirwa ne1 pondo.Naizvozvo, kana iwe uchidzidzisa Arc kwemaminitsi makumi matatu pazuva, unogona kurasikirwa nepamusoro pondo pasvondo, pamwe zvakanyanya.Zvakare, kana wanga usingazive, Arc Murairidzi anogona kukubatsira kupisa kusvika16% mamwe macaloriekupfuura treadmill kana elliptical muchina.

1.Simba rekupa: Kuzvigadzira wega

2.Chirongwa: Manual mode + Automatic mode

3.USB: Runhare rwekuchaja Basa

4.Chiyero chemoyo: rudzi rwekusangana.

5.Basa: Elliptical, Skiing, Climbing