Basa: Kudzidzisa mhuru tsandanyama boka.Operation rairo: Gadzirisa chinzvimbo chehukuru hwako uye ubate iyo yekuisa zvakasimba neiyo
makumbo parllel. Wobva waita kupeta motion naturlly.Chigadzirwa Tsananguro: Dhizaini yemuchina inobvumira kurovedza muviri kweGastrocnemius uye
Soleus Seated position inoremedza kuramba kuburikidza nemuhudyu kusiyana nemusana