MND-FM11 Yepamusoro-soro Yekutengesa Kwekusimba Equipment Pini Yakaremerwa Simba Rekudzidzisa Muviri Kuvaka Kubatsira Chin/ Dip muchina

MND FITNESS FM Pin Load Selection Strength Series inyanzvi yekutengesa gym inoshandisa midziyo inotora 50*80*T2.5mm square chubhu sefuremu,MND-FM11 Dip/Chin Assist muchina Kudzidzira mabhara akafanana anogona kuwedzera basa remwoyo uye kuwedzera simba remapapu. Inogona zvakare kusimudzira kutenderera kweropa system uye kusimudzira iyo yakakosha metabolism mumuviri. Kugara uchidzidzira mazariro akaenzana anobatsira kune cardiorespiratory system, Chiitwa chikuru ndeye latissimus dorsi, trapezius yemapfudzi, mhasuru dzechipfuva, deltoid tsandanyama dzemaoko, biceps, triceps uye mhasuru dzepamberi inoshanda, inonyanya kukosha ndeye latissimus dorsi dorsi nzira yemuviri uye parallezius kurovedza muviri, iyo huru yemuviri kurovedza muviri. iri parallel bar flexion uye kuwedzera, kunyanya kushandisa triceps yemaoko, yepakati uye kumashure kwe deltoid uye nechepamusoro chikamu che latissimus dorsi, uye inoshandawo kune biceps, pectoral muscles uye forearm muscles.

1.Two seti yekudhonza-up grips inobvumira vashandisi vehurefu hwese huwandu hwakazara hwekufamba

2.Matanho anobvumira kupinda nyore uye kubuda

3. Mibato inotenderera mukati uye kunze, ichibvumira vashandisi kuti vaone nzvimbo yakakodzera yekurovedza pamapfudzi avo

4.Pull-up bar inopa zvose zvakajairika uye zvisingabatanidzi zvakabata kune mumwe munhu zvaanoda