MND-FM11 Midziyo Yepamusoro Yekurovedza Muviri Yemhando Yepamusoro Inopa Pin Yakatakura Simba Rekudzidzisa Kuvaka Chirebvu/Muchina Wekunyudza

MND FITNESS FM Pin Load Selection Strength Series imuchina wehunyanzvi wekurovedza muviri unoshandiswa nevemabhizinesi unoshandiswa uchishandisa chubhu ye50*80*T2.5mm square sefuremu, MND-FM11 Dip/Chin Assist muchina. Kudzidzira ma single parallel bars kunogona kusimudzira mashandiro emwoyo nemapapu uye kusimudzira kugona kwemapapu. Zvinogona zvakare kusimudzira kutenderera kweropa remuviri uye kusimudzira mashandiro emuviri mumuviri. Kudzidzira nguva dzose kushandisa parallel bars kunobatsira pakushanda kwemoyo, Chiitwa chikuru ilatissimus dorsi, trapezius yemafudzi, tsandanyama dzechipfuva, tsandanyama dzedeltoid dzemaoko, biceps, triceps netsandanyama dzeruoko zvinoshanda, zvinonyanya kukosha ilatissimus dorsi netsandanyama dzetrapezius nechimiro chemuviri, parallel bars Nzira huru yekurovedza muviri ndeye parallel bar flexion ne extension, kunyanya kurovedza muviri triceps dzemaoko, pakati nepashure pedeltoid nechikamu chepamusoro chelatissimus dorsi, uye inoshandawo kune biceps, tsandanyama dzepectoral netsandanyama dzeruoko.

1. Zvishandiso zviviri zvekudhonza-kumusoro zvinobvumira vashandisi vehurefu hwese kufamba kwakazara

2. Matanho anoita kuti zvive nyore kupinda nekubuda

3. Zvibato zvinotenderera mukati nekubuda, zvichibvumira vashandisi kusarudza nzvimbo yakakodzera yekurovedza muviri yemafudzi avo

4. Bhawa reDhonza-kumusoro rinopa zvese zvinobata zvakajairika uye zvisina kwazvakarerekera zvemunhu wega