Iyi isina simba yekutsika ine zvakawanda zvakanaka:
1. Kuzvidzora, hapana kupindira, aerobic jogging, speed sprinting, kufamba zvishoma nezvishoma, uye kumira kumhanya, vamhanyi havadi kubata chero mabhatani, hapana kupindira, vanongoda kushandura nzvimbo yemuviri yegiravhiti mberi kana kumashure kuti udzore kumhanya. kumhanya uye mamiriro, zvemunhu kuzvidzora Kumhanya, yakazvimirira kurovedza. 2. Kuchengetedzwa kwezvakatipoteredza uye super mari kuchengetedza Vanomhanya havadi kushandisa magetsi kuburikidza nekufamba kwemuviri wemunhu, pasi kabhoni uye kuchengetedzwa kwezvakatipoteredza. Zvichienzaniswa neakajairika treadmill, ivo vanochengetedza ingangoita 5,600 yuan mumabhiri emagetsi gore rega rega.
3. Magnetic resistance control, simba rekuita muviri rinogona kudzorwa nekugadzirisa kugadzirisa.
4. Kusimba kwekurovedza muviri kunogona kugadziriswa nekuwedzera counterweight. 5. Mutengo wakaderera wekugadzirisa uye nyore kugadzirisa. Zvisina simba zvekutsika zvinoda kuti vamhanyi vashandise mamwe mapoka makuru emhasuru kuti vadzore miviri yavo, kuita basa mukudzikamisa nekubatanidza, uye kudzidziswa kwenguva refu kunogona kunyatso gadzirisa kumhanyisa kumira kusvika zero.
Semidziyo yemitambo yepamusoro, matreadmill asina simba anodhura. Parizvino, ivo vanonyanya kuwanikwa munzvimbo dzepamusoro uye dzemafashoni ezvekusimba, uye havasati vapedzwa nemhuri dzakajairwa. Matreadmill asina simba anodhura uye ane zvakawanda zvekuita nehunyanzvi. Chokutanga pane zvose nokuti zvinhu zvaanoshandisa zvakanaka kwazvo, uye imwe yacho ndeyokuti pfungwa yemitambo inowedzera-avant-garde. Uye haipedzi magetsi paunenge uchisimbisa muviri, vanhu chete vanosundidzira treadmill kuti varovedzerwe, uye midziyo yacho yakasimba uye inogara, uye inoda kugadziridzwa kushoma. Ikozvino chete mamwe emhando yepamusoro-yepamusoro achavhura asina simba anotsika, saka mutengo unodhura zvakanyanya.
