Iyi treadmill isina simba ine mabhenefiti akawanda:
1. Kuzvidzora, kusapindira, kumhanya zvine simba, kumhanya nekukurumidza, kufamba zvishoma nezvishoma, uye kumira kumhanya, vamhanyi havafanirwe kubata mabhatani, kusapindira, vanongoda kuchinja nzvimbo yemuviri inokwevera pasi kuenda mberi kana kumashure kuti vadzore kumhanya uye mamiriro ekumhanya, zviri zvekuzvidzora. Kumhanya, kurovedza muviri wakazvimirira. 2. Kudzivirirwa kwezvakatipoteredza uye kuchengetedza mari yakawanda. Vamhanyi havafanirwe kushandisa magetsi kuburikidza nekufamba kwemuviri wemunhu, kushaya kabhoni shoma uye kuchengetedzwa kwezvakatipoteredza. Kana tichienzanisa nema treadmill akajairwa, vanochengetedza mari inosvika 5,600 yuan mumari yemagetsi gore rega rega.
3. Kudzora simba remagineti, simba rekurovedza muviri rinogona kudzorwa nekugadzirisa simba remagineti.
4. Kusimba kwekurovedza muviri kunogona kugadziriswa nekuwedzera simba rekudzivirira uremu. 5. Mari shoma yekugadzirisa uye kugadzirisa kuri nyore. Ma treadmill asina simba anoda kuti vamhanyi vashandise mapoka emhasuru dzemukati kudzora miviri yavo, kuita basa rekudzikamisa nekubatanidza, uye kurovedza kwenguva refu kunogona kugadzirisa mamiriro ekumhanya kusvika pazero.
Sezvo iri michina yemitambo yepamusoro-soro, michina yekudzvinyirira isina simba inodhura. Parizvino, inowanikwa munzvimbo dzekurovedza muviri dzepamusoro-soro uye dzemafashoni, uye haisati yashandiswa nemhuri dzakajairika. Mitambo yekudzvinyirira isina simba inodhura uye ine chekuita netekinoroji. Chekutanga nekuti zvinhu zvaanoshandisa zvakanaka kwazvo, uye chimwe ndechekuti pfungwa yemitambo iri nani. Uye haishandisi magetsi pakurovedza muviri, vanhu chete ndivo vanosundidzira treadmill kuti iite maekisesaizi, uye michina yacho yakasimba uye inogara kwenguva refu, uye inoda kugadziriswa kushoma. Iye zvino mamwe mabrandi epamusoro chete ndiwo achatanga michina yekudzvinyirira isina simba, saka mutengo wacho unodhura zvikuru.