MND Fitness PL Plate Series inogona kuita kuti kurovedza muviri kuve nyore. Zvidimbu zveBarbell zvine huremu hwakasiyana zvinogona kusungirirwa kuti zviwane zvakasiyana mashandiro ekuita
MND-PL35 Abdominal & Knee Up / Dip kunyanya kurovedza mhasuru dzemakumbo uye tsandanyama dzedumbu, uye kurovedza muviri mune zvese
Yakagadzirirwa kupa yakanyanya ab Workout uku ichibvisa kushushikana kuzasi kumashure, iyo Vertical Knee Simudza Machine yakaoma kurova yekubvisa waistline. Kupinda kuri nyore uye kuri nyore kunoita kuti kutanga kuve nemhepo. Yakakora, yakagadzika Durafirm mapedhi ekumashure uye zvinotsigira ruoko zvinoderedza kuneta uye kusagadzikana zvichikutendera kuti urambe uchishanda pane yako abs uye obliques. Inoratidzira dip station inobata neakawandisa handgrips yemhondi triceps, deltoid, uye yakaderera pec Workout. Dombo rakasimba rutsigiro uye kugadzikana kunounzwa kuburikidza neheavy-gauge simbi mafuremu ane ese-4-parutivi welded kuvaka.
Iwo mamhasuru epakati mabvi akamira anosimudza mabasa ndiwo aunoratidza: rectus abdominus. Iyi tsandanyama inokonzeresa kuchinjika kwemusana uye inoita kuti uite zvinhu sekugara kubva panzvimbo yakarara uye mamwe mafambiro anosanganisira kukwevera chipfuva chako pasi kuhudyu dzako. Inomhanya nepakati pemuviri wako, ichibva ku sternum yako ichidzika kusvika muhudyu yako.
1. 10° reverse pitch inowedzera mudumbu-yekufamba-famba.
2. Features oversized dhayamita grips rokupedzisira kunyaradza.
3. Iyo cushion inokodzera muviri wemunhu zviri nani uye iri nyore pakurovedza muviri.