MND-PL35 Gym Equipment Abdominal & Imbai Up / DIP Machine yakagadzirwa muChina ine kunaka kwakanaka

MND Fitness Pl Plate Series inogona kuita kuti kurovedza muviri zvakanyanya zvinoshanduka. Barbell zvidimbu zvine uremu hwakasiyana zvinogona kuturikwa kuti uwane akasiyana maitiro ekurovedza muviri
MND-PL35 Abdominal & Knee Up / Dip Kunyanya kurovedza muviri ngirozi uye mudumbu muswe, uye kurovedza muviri mune zvese zvikamu
Yakagadzirirwa kupa yakanyanya kubatira ichishanda pakubvisa tynthin pane yakadzika kumashure, ibvi rakakwira kusimuka muchina kuoma kurova nekukasira chiuno. Easy uye yakanakira nhanho yekupinda inoita kuti utange kutanga mhepo. Gobvu, kugadzikana murafirm kumashure mapads uye ruoko rutsigiro zvinoderedza kupera simba uye kusagadzikana kukutendera iwe uchiramba uchishanda pane yako es uye obliques. Zvimiro zve dip station inobata neyakavharwa handgrips yekizi yekizi, deltoid, uye yakaderera pec Workout. Dombo rakasimba rutsigiro uye kugadzikana kununurwa kuburikidza nekurema-geji simbi mapuranga ane ese-4-padivi maWeld kuvaka.
Misumbu yemucheto chetemberi inokwira mabvi anosimudza mabasa ndivo yaunoratidza kubva: iyo rectus Abdominus. Iyi mhasuru ine mutoro wespinal flexion uye inoita kuti uite zvinhu zvakaita sekukwira kubva kunhema uye zvimwe zviitiko zvinosanganisira kudhonza chipfuva chako pasi pechiuno chako. Inomhanya kuburikidza ne torso yako, kuwedzera kubva kune yako sternum pasi kune chiuno chako.
1. 10 ° reverse pirch inowedzera mudumbu-yekufambisa-kwekufamba.
2. Zvimiro zvakawedzera madhiri anokwana kwekupedzisira kunyaradza.
3. Iyo cushion inokodzera muviri wemunhu zviri nani uye zviri nyore kurovedza muviri.