MND-PL34 Nyanzvi yePlati Yekutakura Midziyo Yemitambo Gym Yakagara Makumbo Yakakombama

MND Fitness PL Series ndiyo mhando yepamusoro yeplate series. Iyi imhando yakakosha yejimu.

MND-PL34 Seat Leg Curl: Kupinda kuri nyore kunoita kuti mushandisi akwanise kurongedza mabvi pamwe chete nepivot kuti aite maekisesaizi akakodzera. Kukombama kwegumbo rakagara pasi kuti ashande tsandanyama dziri kumashure kwechidya. Sezvinoreva zita racho, kukombama kwegumbo rakagara pasi kunotarisa tsandanyama dzemhasuru dziri kumashure kwechidya. Tsandanyama dzakasimba dzemhasuru dzinobatsira kuchengetedza marunda ako mubvi.

Kukombama Kwemakumbo Edu Akagadzika ndiyo muchina wakakwana wekubvisa hamstrings zvinobudirira uku uchideredza kubatanidzwa kwegumbo.

Sisitimu yeSide Drive inobvumira kupinda/kubuda nyore nyore mumuchina uye Thigh Pad inokuvharira zvakanaka panzvimbo yako kuitira kuti ugone kunyatsotarisa pakuparadzanisa Hamstrings.

Kugadziriswa kwakakwana kunobvumira kugadzirisa kwete chete kureba kweChidya neGumbo rezasi asiwo nzvimbo yekutanga.

1. Kugadzirisa: Mapedhi emakumbo anochinjika nekukurumidza uye zviri nyore kuti aenderane nehurefu hwegumbo remushandisi chero upi zvake.

2. Mubato: Mubato wacho wakagadzirwa nePP soft rabber, izvo zvinoita kuti mutambi anzwe akasununguka.

3. Chinjana nechimiro chemunhu: Chitsigiro chine hunyoro huri pakati nepakati uye chakasimba chinogona kuchinjika zviri nani kuchimiro chemuviri wemunhu, kuitira kuti vanhu vawane nyaradzo huru panguva yekurovedza muviri.