MND-PL26 Yepamusoro Yemhando Yekutengesa Yekusimba Equipment Arm Press Back

MND FITNESS PL Plate Loaded Strength Series inyanzvi yekushandisa gym yekushandisa iyo inotora 50*100* 3mm flat oval chubhu sefuremu, kunyanya yejimu yepamusoro.
MND-PL26 Arm Press Back Trainer, inoburitsa zvekare nhoroondo yezviitwa zvakawanda yakaitwa nebarbell kana dumbbells ine huwandu hwakazara hwekufamba, synergistically activating the pectoral and grand dorsal muscles.

1. Tsvimbo yekurembera: 50mm yakakura yakaturika bhari, shandisa mhando dzakawanda dzebarbell plates.Makuru 50mm ekurembera bar, uchishandisa mabhii akawanda ebarbell plates. Iwe unogona kuisa nhamba yebhero ndiro maererano nezvido zvako, zvichiita kuti kudzidzira kuve nyore.
2. Kugadziriswa kwechigaro: Yakaomeswa yemhepo chitubu chigaro chigaro chinoratidza yayo yepamusoro yekupedzisira, yakasununguka uye yakasimba
3. Yakaomeswa Q235 Steel Tube: Iyo huru furemu ndeye 50 * 100 * 3mm flat oval tube, iyo inoita kuti midziyo itakure uremu hwakawanda.
4. Kudzidzira: Sokutanga, tanga nemaseti maviri ekudzokorora 8 uye wedzera simba uye kuramba sezvaunofambira mberi.

Dzivisa muchina kana uchinzwa kurwadziwa kwepfudzi. Rangarira kurovedza muviri kunosanganisira kutambanudza majoi emafudzi. Kana iwe usina kukwana kuchinjika kwepfudzi, saka unogona kupedzisira wanetsa musana, zvichitungamira mukukuvadzwa.
Shandisa muchina kune chinangwa chaunoda. Rangarira, muchina wepullover wakanakira toning back muscles, kunyanya lats, uye haawanzokanganisa biceps. Kana chinangwa chako chekusimba chiri chekuwana biceps dzakabvaruka, saka sanganisira kurovedza muviri kukwasva mumuitiro wako wekusimba.
Nguva dzose bvunza chiremba kana nyanzvi yekusimbisa muviri usati watanga chirongwa ichi. Kana iwe uine kukuvara kwemazuva ano kana chero mamiriro ekurapa, wana maonero enyanzvi usati watanga.
Segwara regwara, tanga zvidiki, uine kushomeka kwekupokana, kureruka uye mapfupi masesheni, uye fambira mberi paunowana ruzivo.