Muchina weMND-PL20 Abdominal Oblique Crunch unoshandisa chigaro chinotenderera kuti unange mhasuru dzese dziri mbiri dzakaonda. Kufamba uku kwemaitiro maviri kunodzidzisa madziro ese edumbu. Midziyo yekudzidzisa simba yakasimba yakagadzirirwa mutambi wepamusoro uye avo vanoda kurovedza muviri semumwe. Furemu yayo yesimbi inovimbisa kusimba kwakanyanya kwechimiro. Furemu yega yega inowana maitiro ekupenda emagetsi ane mativi matatu kuti ive nechokwadi chekunamatira kwakanyanya uye kugara kwenguva refu. Kureba kwayo kwakaringana uye kona yesainzi zvinoita kuti ibate isingatsvedze, izvo zvakachengeteka kune vanoita maekisesaizi. Sisitimu inopindirana paHammer Strength Plate Loaded Abdominal Oblique Crunch inobvumira kurema kwekutanga kwakareruka kwakakodzera kugadziriswa, vakuru vakwegura, uye vanotanga. Kufamba kwakatarwa kunoshanda munzira yakadzorwa yekufamba saka hapana nzira yekudzidza kuti uwane kufamba kwakatarwa zvakanyanya.
1. Chigaro: Chigaro chinogadziriswa zvinoenderana nemaitiro emuviri, izvo zvinoderedza kumanikidzwa kwegumbo rakakombama, zvinodzivirira kurwadziwa kwebvi, uye zvinopa nyaradzo iri nani panguva yekurovedza muviri.
2. Pivot Points: Mabheyaringi epillow block papivot points dzese dzinotakura huremu kuti zvifambe zvakanaka uye zvisagadziriswe.
3. Upholstery: Yakagadzirwa zvichienderana nemaitiro e ergonomic, PU finishes yepamusoro, chigaro chinogona kugadziriswa mumatanho akasiyana, kuitira kuti munhu anorovedza muviri wehukuru hwakasiyana awane nzira yakakodzera yekurovedza muviri.