Olympic Flat Bench inokodzera Olympic kusimudza uremu uye kuwedzera kukuru kune chero yekutengesa gym kana simba uye mamiriro ekugadzirisa nzvimbo. Iyo yakaderera bhenji kureba uye nzvimbo yakadzoreredzwa inopa kuiswa kwechivara uye inobvumira yekutanga Workout chinzvimbo kuti ugone kukwirisa mibairo uye kugadzira yakachinjika mhasuru dzekutsikisa.
Iyo Olympic Flat Bench inopa yeOlympic style flat bhenji press ine yakafanana yepamusoro-giredhi kusimba uye mhando inouya neHammer Strength mabhenji nemarekeni.