Olympic Flat Bench yakakodzera kusimudza masimbi eOlympic uye inzvimbo yakanaka yekuwedzera kune chero nzvimbo yekurovedza muviri kana nzvimbo yekusimbisa muviri. Kureba kwebhenji kwakaderera nenzvimbo yakakomberedzwa kunoita kuti munhu aone zviri kuitika uye inobvumira nzvimbo yakanaka yekurovedza muviri kuti iwedzere mhedzisiro uye kukudziridza tsandanyama dzakatwasuka.
Olympic Flat Bench ine dhiraivha yemhando yeOlympic ine simba rakaenzana uye hunhu hwakanaka sezvinoitwa nemabhenji nemaraki eHammer Strength.