Maererano nevamwe vanovaka muviri, iyi ndiyo yakanakisa muchina wekuwana tsandanyama. Panguva imwecheteyo, iyo simulator inozivikanwa nekuchengetedza kwayo. Panguva yekudzidzira, mutambi wacho achakwanisa kugadzirisa bhari pane chero hurefu nekutenderera kuduku kweruoko.Ndeapi mapoka emasumbu anogona kushandiswa uye kuwedzera pane izvi simulators? Simba rekudzidzisa midziyo inodiwa kuti uvandudze kurerukirwa kwemhasuru uye kuwedzera kuwanda kwavo. Vanogona kunge vari block, pahuremu hwemahara kana pasi pehuremu hwavo.
Michina yekuremedza yemahara inonyatso kuwanikwa munzvimbo yemuganhu padyo nemaraki ekuchengetera dumbbells, uremu uye disks. Kuisa huremu hunodiwa, vatengi vehoro havazofaniri kuenda kure kuti vatakure.
Kusiri kure nekuremerwa kwemahara kunewo maexercise michina pasi pehuremu hwavo. Vamhanyi vanofarira kushandisa uremu (madhisiki uye dumbbells) pavanenge vachiita hyper extensions kana abs.