MND-FH24 mudzidzisi wejimu rekutengesa kurovedza muviri simba remuchina wekusimbisa muviri kusarudza pini yeGlute Isolator

MND Fitness FH Pin Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa 50*100*3mm flat oval tube sefuremu, kunyanya yekurovedza muviri kwepamusoro-soro. MND-FS01 Prone Leg Curl exercise chidya nemakumbo eshure, inowedzera simba pakumhara; Wedzera kugadzikana kwekusimuka, Wedzera simba remakumbo eshure.

1.Apple Series Glute Inobvisa tsandanyama dzakasimba dzemagaro kubva panzvimbo yekumira yakamira pasi. Ruoko rwekurovedza muviri runopa hudyu hwakanyanya kuwedzera panguva yekurovedza muviri, ukuwo makumbo akamira achibatana kuti ape kuenzana.

2.Kune vashandisi vakasiyana, sarudza nzvimbo yakasununguka zvikuru kuburikidza nepadhi rechipfuva rinogadziriswa, kuitira kuti mushandisi wega wega agone kutarisa pakudzidzisa.

3.Mapedhi egokora, mapedhi echipfuva uye mibato yakakodzera inogona kunyatsoona kugadzikana kwemuviri wepamusoro wemushandisi, munhu anorovedza muviri anogona kunakidzwa nekusundidzira kwakasimba kuti chiuno chiwedzere kutambanudza.