MND Fitness FH Pin Pin Inotakura Simba Sportion ndeye Professional Gym shandisa zvishandiso izvo zvinotora makumi mashanu * 30 MND-FS01 Prene gumbo curl curl Chigaro uye Hondo LEG TENON, Simbisai simba kana uchirova; Kuvandudza kutora decoff kugadzikana, kubereka gumbo rekusimba kwegumbo.
1.Iyo yakawanda-chinzvimbo chidya padzve padiki chinogona kubatsira mushandisi kugadzirisa iyo chidya chinzvimbo uye kudzivirira kudzidziswa panguva yekudzidziswa. Iyo mubato uye iyo inogadziriswa chigaro kumashure inopa rubatsiro runoshanda kune mushandisi wepamusoro muviri kugadzikana.
2.Ruoko rwakajeka runoti runovimbisa nzira chaiyo yekufamba panguva yekudzidziswa uye inobvumira vashandisi kuti vagadzirise mhuru yemhuru maererano negumbo rasvika.
3.Iyo yakanakira yekuraira placard inopa nhanho-nhanho-nhanho kutungamira pane chinzvimbo chemuviri, kufamba uye mhasuru zvakashanda.