MND-FH16 Muchina Wakanakisisa weGym Health Bodybuilding Machine Commercial Fitness Multi Functional Exercise Workout Equipment Strength Cable Crossover

MND FITNESS FH Pin Loaded Strength Series imhando yemidziyo inoshandiswa pakurovedza muviri. MND-FH16 Cable Crossover ine nzvimbo mbiri dzepulley dzinogadziriswa uye dzakaderera uye chinongedzo chekushandisa padanho rekusarudza. Muchina wekudzidzisa unogadzirisa nekukurumidza uye unopa mapurogiramu akasiyana-siyana ekudzidzisa vashandisi kusarudza kubva. Kudzidziswa kwetambo crossover kunonyanya kuitirwa kurovedza tsandanyama dzechipfuva. Nzira dzekurovedza muviri wetsandanyama dzechipfuva ndedzekuti: yekutanga, shiri dzinobhururuka dzichikwira kumusoro. Nzvimbo yekurara pasi, kurara pasi pabhenji, maoko akabata dumbbell, tsoka pasi, kufemera kuchasimudza fudzi reruboshwe kubva pabhenji, kufemera pasi kana wadzika, wobva wachinja divi rekurudyi, saka kakawanda, boka revanhu makumi matatu, mapoka matatu pazuva. Chechipiri, shiri dzinobhururuka dzakati sandara. Nzvimbo yekurara pasi, kurara pasi pabhenji, maoko akabata dumbbell, kufemera maoko achasimudza dumbbell mudenga, panguva imwe chete simudza musana webenji kubva pabhenji, buritsa mweya wozorora, dzorera nzvimbo yekutanga. Izvi zvakadzokororwa ka30 pazuva kumapoka matatu.

1. Zvisungo nezvikamu zvinotakura mutoro zvakaongororwa simba uye zvakaedzwa simba rekupedzisira, izvo zvakagadzikana uye zvakachengeteka.

2. Kona yekugadzira inonzwisisika uye inosangana nezvinodiwa nehunyanzvi hwevanhu.

3. Maseti maviri ehuremu hwe70kg akagadzirwa nemabasa ekudhonza; anopa nzira dzakasiyana-siyana dzekudzidzisa.