MND-FH10 Kurovedza Muviri Kurovedza Muchina Wekutengesa Gym Strength Health Workout Equipment Split Push Chest Trainer

MND FITNESS FH Pin Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri. MND-FH10 Split Push Chest Trainer ine maoko akazvimirira anofambiswa uye tambo yekufamba yechisikigo, inowedzera. Chishandiso ichi chinodzidzisa tsandanyama dzinobatanidzwa mukudzvanya kwemuviri wepamusoro (chipfuva netriceps), chinobatanidza mapoka akawanda etsandanyama uye chakakodzera maekisesaizi akasiyana-siyana. Mabhenefiti ekusundidzira chipfuva mukugara: 1. Wedzera tsandanyama, gadzira tsandanyama dzechipfuva dzikure uye dzive nesimba, uye zviri nani kudzivirira mwoyo, mapapu nembabvu kubva mukukuvadzwa kwesimba rekunze. 2. Kurovedza muviri nguva dzose kunogona kuderedza mafuta emazamu, kunatsiridza chimiro chechipfuva chevakadzi, kuwedzera runako nerunako rwevakadzi. 3. Kurovedza muviri nguva dzose kunogona kuwedzera tsandanyama zvinobudirira. Kunogona kuita kuti tsandanyama dzechipfuva dzevarume dzikure uye dziumbwe, kuwedzera runako rwevarume nevarume. Tisati tadzidzira, tinofanira kuita basa rakanaka rekurovedza muviri, mushure mekudzidzira, tinofanira kuita basa rakanaka rekuzorora nekurovedza muviri, kuitira kudzivirira kukuvara kusingakoshi mumuviri.

1. Mubato weruoko unofambiswa une mukana wekuti ruoko rurambe rwakatambanudzwa, izvo zvinogona kuchengetedza ruoko rwacho pakona chaiyo kana ruoko rwemurovedzi rwabviswa. Ruoko runofambiswa rwakazvimiririra runopa sarudzo yekudzidzisa ruoko rumwe chete.

2. Mapivot ese nenzvimbo dzekugadzirisa dzakagadzirirwa kushanda zvine ruzha rushoma, dzakanakira kushandiswa kwenguva refu.

3. Dhizaini yakavhurika iri nyore kuti vanorovedza muviri vapinde uye inopa rutsigiro rwakanaka rwemuviri wepamusoro mushure mekugara pasi. Chigaro chinogona kugadziriswa chimwe nechimwe usati watanga kurovedza muviri.