MND Fitness FD Pin Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa chubhu ye50*100*3mm square sefuremu, kunyanya yejimu yepamusoro.
MND-FD01 Prone Leg Curl kurovedza muviri kwechidya nemakumbo ekumashure, wedzera simba pakumhara; Wedzera kugadzikana, Wedzera simba remakumbo.
1. Kugara panzvimbo yakapfava kunobvumira kurovedza marunda emhasuru muhudyu nemubvi.
2. Makona epad anotsigira chiuno kudzivirira kusimuka panguva yekurovedza muviri.
3. Kufamba kwemhando yepamusoro kunogadziriswa kuti zvienderane nezvinangwa kana zvipingamupinyi zvemabvi.