MND Fitness FB Pin Loaded Strength Series inyanzvi yekushandisa gym. MND-FB34 Double Pull Back Trainer Zvinoenderana ne ergonomics uye biomechanical misimboti, kufamba kwemaoko anofamba kunoita kuti kurovedza muviri kuve nyore. Patinenge tichiita kurovedza muviri, kukura kwesimba redu kunowanzo kurumidza kupfuura kufambira mberi kwetsandanyama, kunyanya patinotanga kurovedza muviri. Patinowanzo kudzidzira kumashure, mamiriro ezvinhu ari pachena ndeekuti simba redu remusana rakasimba, uye vanhu vanozomira zvakanaka. Tinowanzo kotama zvakanyanya, kazhinji tinomira zvakaipa kana zvanyanya, simba remhasuru dzemusana harina kukwanisa kuenderana nekufambira mberi kwesimba remhasuru dzechipfuva nedumbu, saka vanhu vazhinji vachava nepfudzi rakakombama uye rakatenderera. Patinomira zvakanaka, tichava nemusana wakatwasuka.
Tsandanyama dzemusana dzakasimba dzinogona kutsigira hunde uye kudzivirira kukuvara; Kurovedza tsandanyama dzemusana kunogona kusimbisa musana, fudzi nepakati, kunogona kubvisa marwadzo emusana wepazasi; Kusvika pamwero wakati, kuwedzera tsandanyama dzemusana kunogona kukurumidzisa kushandiswa kwesimba uye kubatsira kuderedza uremu; Kurovedza tsandanyama dzemusana, kunogonawo kudzidziswa kuita "V shape", ichi ndicho chiroto chevanhu vazhinji.
1. Michina yedu yakanaka kune chero munhu anoda kuwedzera kukura kwemhasuru uye simba, kusanganisira vanotanga.
2. Kuvandudza kugadzikana kwepakati uye kugona kwemitambo.
3. Kusarudza huremu hwakanaka kubva panzvimbo yakagara.