MND Fitness FB Pin Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa chubhu ye50*100*3mm square sefuremu, kunyanya yejimu yepamusoro.
1. Nzvimbo huru yetsoka haingobvumiri vashandisi vehukuru hwese kugadzirisa nzvimbo yavo sezvinodiwa, asiwo inovapa nzvimbo yekufamba kuenda kunzvimbo dzakasiyana dzekurovedza muviri kwakasiyana.
2. Inobvumira vashandisi kugadzirisa zviri nyore nzvimbo yekutanga kubva panzvimbo yekugara, uye kona yekufamba yakaverengerwa inoita kuti nzvimbo ive nyore.
3. Chikuva chetsoka chakasimba chinotevedzera zvakakwana nzira yekufamba panzvimbo yakati sandara, zvichiita kuti kurovedza muviri kuve kunobudirira.