Iyo F Seriet Spece Machine, F86 imwe chete chiteshi chechiteshi chakasimba, kureva kudzidzisa tsandanyama dzeBiceps uye triceps pamuremu mumwe chete. Biceps curl / triceps extension inoburitsa Bicepination Biceps / Triceps Grip kuti igare mbiri mbiri dzekushandisa mune imwe nzvimbo yekuchengetedza mari yekuchengetedza. Imwechete-yechigaro yekugadzirisa ratchets yemabasa akakodzera ekurovedza muviri uye kunyaradza kwakakwana. Maekisiyanisi anogona kuita nyore nyore-pahuremu uremu nehuremu hwakareruka hwemhizha kuti uwedzere mutoro webasa.