All-in-one Workout station: Iyi yakazara yekudzidzisa sisitimu ine chigadziriso chinosanganisa ruoko negumbo zvinotsigira kusimbisa akasiyana mhasuru mapoka uye kupa kurovedza muviri kwakazara, kudzikisira kukosha kwekuchinja pakati pemichina yekurovedza muviri.Chigadzirwa saizi: 2100 * 1960 * 2225mm.
Yese-simbi yekuvaka: Ichi chakareruka chekutengesa midziyo inoratidzira inorema-basa simbi furemu ine yakasimba-yakapetwa poda-yakavharwa kupera.Inoshandisa tambo yendege yakasimba iyo inovimbiswa kushingirira kushandiswa kwakanyanya uye kwenguva refu.
Zvinhu zvikuru: akakodzera mabasa akasiyana-siyana uye maekisesaizi, akadai saSmith squat, Smith deadlift, free lift exercise, incline chest press, weighted incline, press squat, maekisesaizi emangwanani, triceps kuwedzera, ruoko roll, squat, netambo, yekucheka huni. , kupambwa kwehudyu, kukwidziridzwa kwepulley triceps, mbiru yekugara, kuchinja kwechipfuva, kubhururuka kwechipfuva, nezvimwe.
Yakaturikirwa newww.DeepL.com/Translator (yemahara vhezheni).
Iyi midziyo yekudzidzira yakazara inosanganisa zvakanakira mudzidzisi weSmith, mudzidzisi weshiri diki, squat rack uye zvimwe midziyo, mukushandiswa kwechigadzirwa ichi, anogona kurovedza pachipfuva, musana, maoko, dumbu, chiuno, chiuno, mhuru, mhuru uye. dzimwe tsandanyama, dzinofukidza dzinenge tsandanyama dzose, chinhu chinoshanda chaizvo uye chinodhura-chinoshanda multifunctional kudzidzisa midziyo.
Iwo makuru maficha anosanganisira: kuyambuka chipfuva, yakaoma kudhonza hafu squat, yakagara tambo yekudzosera kumashure, kumusoro yakatenuka barbell bhenji press, flat bhenji press, high pull down, low pull bar row, tambo pasi press, Smith barbell squat, T-bar row, dhonza kumusoro, tambo padivi kick free barbell squat, kaviri bar ruoko kuchinjika, kuchinjika kumashure kudhonzera, kaviri ruoko kumberi kusunda, kukwevera pasi mutsara, ruoko rumwe chete, museve webarbell squat, simudza kumira, bhawa yakatwasuka pamberi, tambo dhonza kumusoro Smith bench press , gorizontal inverted gumbo, kurembera mechanical ruoko kuwedzera, etc.