MND-C90 Commercial Gym Multi basa Smith Machine Fitness Equipment

All-in-one Workout station: Iyi yakazara yekudzidzisa sisitimu ine chivakwa chitsva chinosanganisa ruoko negumbo zvinotsigira kusimbisa akasiyana mhasuru mapoka uye nekupa kurovedza muviri kwakazara, kudzikisira kukosha kwekuchinja pakati pemidziyo yekurovedza muviri. Chigadzirwa saizi: 2100 * 1960 * 2225mm.

Yese-simbi yekuvaka: Ichi chakareruka chekutengesa midziyo inoratidzira inorema-basa simbi furemu ine yakasimba-yakapetwa poda-yakavharwa kupera. Inoshandisa tambo yendege yakasimba iyo inovimbiswa kushingirira kushandiswa kwakanyanya uye kwenguva refu.

Mamiriro makuru: akakodzera mabasa akasiyana-siyana uye maekisesaizi, akadai saSmith squat, Smith deadlift, free lift exercise, incline chest press, weighted incline, press squat, mangwanani ekurovedza muviri, triceps kuwedzera, arm roll, squat, netambo, yehuni yekucheka, hip abduction, pulley triceps kuwedzera, kugara column, chipfuva chinochinja, chifuva chinobhururuka, nezvimwewo.

Yakaturikirwa newww.DeepL.com/Translator (yemahara vhezheni).

Iyi midziyo yekudzidzisa yakazara inosanganisa zvakanakira mudzidzisi weSmith, mudzidzisi weshiri diki, squat rack uye zvimwe midziyo, mukushandiswa kwechishandiso ichi, inogona kurovedza muviri kusvika pachipfuva, musana, maoko, dumbu, chiuno, mahudyu, mhuru, mhuru nemimwe mhasuru, inovhara mhasuru dzese, inoshanda chaizvo uye inodhura-inoshanda kudzidzisa michina yakawanda.

Iwo makuru maficha anosanganisira: kuyambuka chipfuva, yakaoma kudhonza hafu squat, yakagara tambo kumashure kudhonza, kumusoro yakatenuka barbell bhenji press, flat bhenji press, high kudonhedza pasi, low pull bar row, tambo pasi press, Smith barbell squat, T-bar row, dhonza kumusoro, tambo side kick free barbell squat, double bar arm arm, push-back hand flexion. museve squat, kumira kusimudza, bhawa yakatwasuka kumberi kusunda, tambo inokwevera kumusoro Smith bhenji rekutsikirira, rakachinjika gumbo rakatenderedzwa, kurembera mekiniki ruoko rwekuwedzera, nezvimwe.