MND-C09 Bench Press Rack ndeye yakazara yakazara uremu hwekudzidzira gym mune chimwe chigadzirwa! Zvichengeteka kuita squats, chin-ups, pulles hauls (yakakwirira) uye benches yebhenji (musanganiswa wechigadzirwa Yakagadzirirwa kuita muviri wako wese, iyi yakawanda-inoshanda simba rack kubva kuMnd ndeimwe yakanakisa-yakakomberedza sarudzo kunze uko kunze uko. Inokutendera kuti uite zvakasiyana siyana zvinorema zvakazvimirira neiyo yakachengetedzwa kuchengetedzeka kwemaoko anogadziriswa uye bar akabata. Rack Rack-dzimwe nguva inonzi Simba reSimba-rakakwana rekushanda pane yako Bench Scips, pamusoro peSquats, Doarlets.a.Ve.Ve more.
Kunyangwe iwe uchida kudzidzisa solo kana uine shamwari, kuve nekuwana mukana wekusimudza midziyo kumba ndeyekunyora kukuru, kunyanya sezvo iwe uchigona kushandisa magetsi akawanda anosanganisira kuwanda kunoita senge squats uye mabhenji emabhenji.
1. Zvinyorwa Zvikuru: 3mm ukobvu flat oval tube, novel uye yakasarudzika.
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