MND-C09 Bench Press Rack inzvimbo yakakwana yekudzidzira uremu ine chigadzirwa chimwe chete! Ita zvakachengeteka squats, chin-ups, pulley hauls (yakakwira/yakaderera) uye bench presses (pamwe chete nemabhenji edu). Power rack chishandiso chakasimba chinogona kushanda se pull-up bar, squat rack, uye bench press zvese panguva imwe chete. Yakagadzirirwa kubata muviri wako wese, iyi multi-functional power rack kubva kuMND ndeimwe yesarudzo dzakanakisa dziripo. Inokubvumira kuita mhando dzakasiyana dzema lifts ega wega nekuchengetedzwa kwakawedzerwa kwe adjustable spotter arms uye bar holdings. Power rack—dzimwe nguva inonzi power cage—ndiyo yakagadzirirwa kushanda pa bench press yako, overhead presses, barbell squats, deadlifts, nezvimwewo. Inewo yakabatanidzwa yekuchengeta uremu uye multi-grip bars dze pull-ups.
Ungave uchida kudzidzira uri wega kana kuti neshamwari, kuwana zviri nyore zvekushandisa pakusimudza zvinhu kumba chinhu chinokuitira nyore, kunyanya sezvo uchigona kushandisa power rack pakurovedza muviri kwakawanda kusanganisira mafambiro eheavyweight akadai se squats uye bench presses.
1. Zvinhu zvikuru: 3mm gobvu dhayamita rakatsetseka, idzva uye rakasiyana.
2. Kuchinja-chinja: Maekisesaizi akasiyana-siyana achishandisa zvinorema zvemahara, zvinorema zvinotungamirirwa, kana uremu hwemuviri.
3. Kuchinjika: Mapegi ekutsigira bhaa anogona kuchinjika zvichienderana nekurovedza muviri.