MND Fitness PL Series ndiyo mhando yepamusoro yeplate series. Iyi imhando yakakosha yejimu.
MND-PL09 Kukombama Kwemakumbo: Kupinda kuri nyore kunobvumira mushandisi kugadzirisa mabvi pamwe chete nepivot kuti aite maekisesaizi akakodzera. Ankle roller pad inogadzirisa urefu hwemakumbo hwakasiyana. Muchina wekukombama kwemakumbo chishandiso chekurovedza muviri chinoparadzanisa hamstrings. Chine bhenji iro mutambi anorara pariri, akatarisa pasi, uye bhaa rine padded rinokwana pamusoro pezvitsitsinho zvemutambi. Bhaa iri rinopa simba apo mutambi anokotamisa mabvi, nokudaro achikombamisa makumbo uye achisundira tsoka kumagaro.
Tsandanyama huru inoshandiswa negumbo rakakombama imhasuru yemakumbo. Dzimwe tsandanyama dzemuhudyu dzinoshanda paunosimudza nekuderedza huremu. Paunodzika, makumbo ako emusana nemakumbo emakumbo zvinoshanda kuti zvitsigire kuchinja kwesimba remuviri. Tsandanyama dzemakumbo nemakumbo ese zvinoshanda kuti zvitsigire hamstrings dziri muhasuru nekudzika.
1. Inochinjika: Nhevedzano dzeplate dzinogona kutsiva zvidimbu zvakasiyana zvebarbell zvichienderana nezvinodiwa zvako zvekurovedza muviri zvakasiyana, izvo zvinogona kusangana nezvinodiwa nevanhu vakasiyana.
2. Kugadzirisa: Mapedhi emakumbo anogadziriswa nekukurumidza uye zviri nyore kuti aenderane nehurefu hwegumbo remushandisi chero upi zvake.
3. Dhizaini yePad: Pedi ine angled inobatsira kuve nechokwadi chekuti yakamira zvakanaka, ichideredza kushushikana kumusana wepazasi.