MND FITNESS PL Plate Loaded Strength Series inyanzvi yekushandisa gym yekushandisa iyo inotora 120*60* 3mm/ 100*50*3mm flat oval chubhu (Round chubhu φ76*2.5) sefuremu, kunyanya yejimu yekumusoro-soro.
MND-PL68 Yakamira Kuderera Press kurovedza Trapezius, deltoid, triceps. Kurodha mune yakatarisana chinzvimbo kunogonesa torsional kufamba pane yakaderera mutsetse. Mukuwedzera, mubato wayo unopa vashandisi kugadzikana panguva yekudzidziswa kweruoko rumwe. Standing Decline Chest Press isimba rekuita rinoshanda pecs yako. Kumira Decline Chest Press kufamba kwakanaka kuri pakati nepakati. Kana yaitwa nemazvo, inogona kunyatsonanga chipfuva chako, muviri wepamusoro nechipfuva chepamusoro.
1. Kumira kwakarurama uye bhandi rechigaro rinopa kugadzikana kune vose vanoita maekisesaizi.
2. Nyanga dzehuremu dzakapatsanurwa dzinobatanidza yakazvimirira kupatsanura uye kuchinjisa mafambiro ekukura kwesimba rakaenzana uye mhasuru yekukurudzira siyana.
3. Imwe neimwe furemu inogamuchira electrostatic poda jasi kupera kuti ive nechokwadi chekunamatira kwakanyanya uye kusimba.