MND Fitness PL Series ndiyo yedu yakanakisa plate mativi
MND-PLL56 Linear gumbo Dhinda ndiye Mambo weGumbo, chigadzirwa chechigadzirwa chinogona kuve chakagadziriswa kune yako nhamba yemitambo yemitambo, nemhando dzakasiyana dzemavara.
Iyo Linear gumbo Press muchina inodzora iyo yakaderera muviri uchisundira kufamba neyekugara nemari yemitoro, uye yakakodzera kusimbisa quadriceps, hamstrings uye gluteus tsandanyama.
Izvi zvishandiso zvinokuita kuti uve nesimba, unoita kuti iwe uve wakachengeteka, uye unogara kwenguva refu
Kuenzaniswa neiyo tsika kumashure squat, iyo gumbo revhu inokutendera kuti utore makumbo nehuremu hwakawanda kupfuura iwe ungangodaro wamira uye squat ne. Right uremu pamwe zvakare zvakare reps yakaenzana kukura kukura. Uye nekuti iwe wakasungwa puru, haufanirwe kutarisa pakusimbisa mutoro, uchingozvimanikidza seyakaoma uye nekuita reps dzakawanda sezvinobvira. MuPfupi: Iyo gumbo revhu inoita kuti udzivise uremu hwakawanda nedzakawanda kutonga.
1. 35 degree yemahara yehuremu yakarongedzwa gumbo muchina.
2..
3. Iyo cushion inokodzera muviri wemunhu zviri nani uye zviri nyore kurovedza muviri.
4
5. Chitarisiko kuumba: dhizaini retsva revanhu, iro rave rakatorwa.
6. Pendi Bacing maitiro: Guruva-yemahara pendi yekubheka maitiro emotokari.