MND Fitness Pl Plate Inotakura Simba Sportional Gymy Gym Shandisa Midziyo Inogamuchira Chekuita 50 * 3mm Flat Oval Oral Tube sechimiro, kunyanya kune yakakwira-yekupedzisira-gunji.
MND-PL27 yakamira mhuru, yakamira mhuru inomuka inoda michina madiki madiki - kana isina zvachose - uye yakakodzera kune vatambi uye vakarongedzwa maekiseni akafanana. Kufambisa uku kunoshanda mhuru dzako mhuru uye ine zvakawanda zvakanakira, kusanganisira ankle simba uye yakaderera-muviri kuita.
1. Iwe unogona kuisa iyo nhamba yemabheti mahwendefa zvichienderana nezvaunoda, kuita kudzidziswa zvakanyanya kuchinjika.
2. Dhizaini: Rakareruka Dhizaini, Diki Tsoka Dzakanaka uye Kugadziriswa Kwakanaka3. Yakarongedzwa Q235 STEEL TUBE: Iyo huru chimiro ndeye 50 * 10mm flat oval oval tube, iyo inoita kuti michina iite zviyero zvakawanda.
3. Kudzidziswa: Bata zvine mwero-zvinorema dumbbe neruoko rwako rweruboshwe uye pamba tsoka yako yekurudyi pamhuru inosimudza chikuva. Iyo yekupedzisira hafu yetsoka dzako inofanira kunge iri pachikuva, uye chitsitsinho chako chinofanira kunge chiri mumhepo. Iwe unogona zvakare kuita iyi kufamba pane masitepisi.
Bata pane chimwe chinhu chechiyero neruoko rwako rwerudyi, ruramisa kumashure kwako uye pfugama rako rekuruboshwe.
Inhale uye sundira kuburikidza nerutsoka rwako rwerudyi nekuita mhuru yako. Zvisangire iwe zvakanyanya sezvaunogona.
Bata chinzvimbo chepamusoro chechipiri sezvaunoburitsa uye zvishoma nezvishoma zvichikudzikisa iwe nekubvumira kufambisa kwako kufambiswa.
Enda pasi zvakanyanya sezvaunogona - iwe unofanirwa kunzwa wakanyanya kutambanudza mumhuru yako yemarasha pazasi.
Ramba uchidzokorora.
Kana uchinge wapedza, tora dumbbell neruoko rwako rwerudyi uye ita kufamba negumbo rako rekuruboshwe.