MND Fitness PL Plate Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa chubhu ye50*100*3mm yakatsetseka sefuremu, kunyanya yejimu yepamusoro.
MND-PL21 ISO-Lateral Leg Curl, Dhizaini yekupatsanurana, kuburikidza nenzira yekurembera zvidimbu, inogona kudzidzisa tsandanyama dzemafudzi maviri panguva imwe chete, kana kudzidzisa tsandanyama dzemafudzi erutivi rumwe.
1. Tsvimbo yekurembera: 50mm hombe yekurembera, shandisa marudzi akasiyana-siyana emaplate ebarbell. 50mm hombe yekurembera, uchishandisa marudzi akasiyana-siyana emaplate ebarbell. Unogona kuisa huwandu hweplate dzebell zvichienderana nezvaunoda, zvichiita kuti kudzidziswa kuve nyore.
2. Kugadziriswa kwechigaro: Sisitimu yechigaro chemhepo ine chitubu chakaoma inoratidza kunaka kwayo kwepamusoro-soro, yakasununguka uye yakasimba
3. Chubhu yesimbi yeQ235 yakakora: Furemu huru ichubhu yedenderedzwa reoval ine 50*100*3mm, izvo zvinoita kuti michina ikure huremu hwakawanda.
4. Kurovedza: Kukombama kwemakumbo kweISO-lateral kwakaiswa mupurasitiki kwakagadzirwa kubva pakufamba kwevanhu. Nyanga dzine huremu hwakasiyana dzinoita mafambiro akasiyana-siyana uye anobatana kuti pave nekukura kwakaenzana kwesimba uye kurudziro yemhasuru. Uye kona yakasiyana-siyana pakati pehudyu nechipfuva inobatsira kuderedza kushushikana kwemusana wepazasi.
Muganho wemhando yepamusoro unobvumidza kuganhurirwa kwekutanga kana kuguma kwekufamba.
Shanduro yeISO-Lateral yePLLC inobvumira kudzidziswa kwemakumbo kwakazvimirira kuti pave nesimba rakaenzana.
Kona yakasiyana pakati pemachira echiuno neechipfuva inobatsira kuderedza kushushikana kwemusana wepazasi.