MND Fitness PL Plate Series inogona kuita kuti kurovedza muviri kuve nyore. Zvidimbu zveBarbell zvine huremu hwakasiyana zvinogona kusungirirwa kuti zviwane zvakasiyana mashandiro ekuita
MND-PL07 Low Row yakavakwa kusvika kune yepamusoro-soro yebiomechanics uye kuchengeteka, inoshandisa latissimus dorsi, biceps, posterior deltoid uye trapezius muscles.Low row machine imhando yemuchina ine pulley yakaderera kuti inotarisa mitsipa yemashure.
Mutsara wakaderera ibasa rakareruka asi rinoshanda remusana nemhasuru dzemaoko. Inobatsira kuvaka simba repamusoro remuviri uye inovandudza chimiro chako. Izvo hazvingobatsiri kutaridzika zvirinani asi zvinokubatsira kuita nemazvo mamwe maekisesaizi uye zvinoderedza njodzi yako yekukuvara.
Inonyanya kushandisa mishonga kumashure, inoshandawo biceps, mahudyu, uye core.Uye mutsara wakaderera hauisi kunyanya kunetseka pamusana wezasi.
1. Chinja kune chimiro chemunhu: Iyo cushion ine mwero yakapfava uye yakaoma inogona kuchinjika zviri nani kune chimiro chemuviri wemunhu, kuitira kuti vanhu vave nekunyaradzwa kukuru panguva yekurovedza muviri.
2. Kugadzikana:Main furemu pombi ndeye flat elliptical pombi. Inoita kuti midziyo igadzikane panguva yekufamba uye inogona kutakura uremu hunorema.
3. Chigaro chinogadziriswa: Chigaro chinogona kugadziriswa maererano nehurefu hwevanhu hwakasiyana, hunogona kusangana nezvinodiwa zvekudzidzira zvevanhu vakasiyana.