furemu yesimbi inovimbisa kuvimbika kwakanyanya kwechimiro, kunamira uye kugara kwenguva refu.
Huremu hwekuwedzera. Michina mizhinji ine nyanga mbiri dzinorema dziripo, asi dzimwe dzine dzakawanda. Nyanga imwe neimwe ine maplate eOlympic ane 5-7 standard 2" plates.
Inodzokorora mafambiro emuviri.
Kutapurirana kwekudzivirira kwemuviri kwenguva pfupi, zvakananga.
Zvigaro zvinogadziriswa
Mafuremu akasungirirwa nemazvo uye esimbi
Furemu yesimbi inoita kuti chimiro chive chakasimba, chakabatana uye chigare kwenguva refu.
Kushanda zvakanaka uye kugara kwenguva refu.
Maoko anobata zvinhu zvakaita serabha yethermos inobviswa isingabatwi, uye inodzivirira kubvaruka.