MND FITNESS H Series yakanyatso gadzirirwa vakadzi uye kudzidziswa kwekudzoreredza. Iyo inotora 6 level hydraulic cylinder kugadzirisa kuramba, uye iyo yakatsetseka yekufamba trajectory inowedzera ergonomic. Uye kushandisa simbi ine flat oval chubhu (40 * 80 * T3mm) yakatenderedza chubhu (φ50 * T3mm), iyo yakakora simbi inokwidziridza iyo inotakura-kuremerwa simba uku ichivimbisa kugadzikana kwechigadzirwa. Seat cushion ese anoshandisa yakanakisa 3D polyurethane molding process, uye iyo pamusoro inogadzirwa neye super fiber dehwe, isingapinde mvura uye isingapfeki, uye ruvara runogona kuenzaniswa pamadiro.
MND-H8 Squat dzidzisa mahudyu ako, hamstrings, uye quads kukudziridza simba remuviri uye simba. Vese vanotanga uye vatambi vepamberi vanogona kubatsirwa nekudzidziswa uku.
Tsanangudzo yekuita:
① Isa tsoka dzako pane inotsika kuitira kuti tsoka dzako dzienzane nehupamhi hwemafudzi. Bata mubato nemaoko maviri.
② Zvishoma nezvishoma pfugama mabvi ako kusvikira zvidya zvako zvaenderana pasi.
③ Zvishoma nezvishoma ruramisa makumbo ako uye dzokera kunzvimbo yekutanga.
● Zvishoma nezvishoma kotamisa makumbo ako.
● Kana wanyatsokoira, imbomira zvishoma.
● Zvishoma nezvishoma dzokera kunzvimbo yekutanga. Dzokorora chiito.
Mazano ekurovedza muviri
● Usaita kuti ibvi rirege kufamba.
● Dzivisa kutenderera mberi kwemapfudzi kana kumusoro kumashure.
● Kushandura nzvimbo yetsoka dzako kuchava nemigumisiro yakasiyana yekudzidzisa.