MND Fitness H Series yakagadzirirwa vakadzi nekudzidziswa kwekudzoreredza. Inoshandisa silinda ye hydraulic ine mazinga matanhatu kuti igadzirise resistance, uye nzira yekufamba yakatsetseka iri nyore. Uye ichishandisa simbi ine flat oval tube (40*80*T3mm) round tube (φ50*T3mm), simbi yakakora inowedzera kugona kwayo kutakura mutoro uku ichivimbisa kugadzikana kwechigadzirwa. Seat cushion inoshandisa 3D polyurethane molding process yakanaka, uye pamusoro payo pakagadzirwa ne super fiber dehwe, haipindi mvura uye haipfeki, uye ruvara runogona kuenzaniswa kana uchida.
MND-H7 Leg Press imwewo muchina we squat unosanganisa. Ichi chiito chinodzidzisa mahudyu, hamstrings, uye quadriceps kuvandudza simba remuviri wepazasi nekukura. Vese vanotanga nevatambi vepamusoro vanogona kubatsirwa nekudzidziswa uku.
Tsananguro yezviito:
①Gara pasi woisa tsoka dzako pamapedal, mapendekete ako akaparadzana nehupamhi hwemafudzi uye akatarisana nemapedal.
② Bata mubato nemaoko ese kuti ugadzirise nzvimbo yekugara kuitira kuti makumbo epamusoro neepasi ave pakona yekurudyi yemadhigirii 90. Tanga kuita mafambiro.
● Tambanudza makumbo ako zvishoma nezvishoma.
● Kana wapedza kuzvimba, imbomira kwechinguva.
● Dzokera zvishoma nezvishoma panzvimbo yekutanga.
Mazano ekurovedza muviri
● Dzivisa kudzikamisa kufamba kwebvi.
● Gara wakaisa musana wako pedyo nechigaro chekumashure nguva dzese.
● Kuchinja nzvimbo yetsoka dzako kuchava nemigumisiro yakasiyana pakurovedza muviri.