MND FITNESS H Series yakanyatso gadzirirwa vakadzi uye kudzidziswa kwekudzoreredza. Iyo inotora 6 level hydraulic cylinder kugadzirisa kuramba, uye iyo yakatsetseka yekufamba trajectory inowedzera ergonomic. Uye kushandisa simbi ine flat oval chubhu (40 * 80 * T3mm) yakatenderedza chubhu (φ50 * T3mm), iyo yakakora simbi inokwidziridza iyo inotakura-kuremerwa simba uku ichivimbisa kugadzikana kwechigadzirwa. Seat cushion ese anoshandisa yakanakisa 3D polyurethane molding process, uye iyo pamusoro inogadzirwa neye super fiber dehwe, isingapinde mvura uye isingapfeki, uye ruvara runogona kuenzaniswa pamadiro.
MND-H7 Leg Press ndeimwe kana inopindirana squat muchina. Ichi chiitiko chinodzidzisa mahudyu, hamstrings, uye quadriceps kuvandudza yakaderera-muviri simba uye kukura. Vese vanotanga uye vatambi vepamberi vanogona kubatsirwa nekudzidziswa uku.
Tsanangudzo yekuita:
①Gara pasi uye isa tsoka dzako pamakumbo, nemhuru dzako dziri pahupamhi hwemapfudzi zvakaparadzana uye perpendicular kune pedals.
② Bata mubato nemaoko maviri kuti ugadzirise nzvimbo yekugara kuitira kuti makumbo epamusoro uye ezasi ave pakona ye90 degrees. Tanga kuita mafambiro.
● Zvishoma nezvishoma tambanudza makumbo ako.
● Kana wanyatsokoira, imbomira zvishoma.
● Zvishoma nezvishoma dzokera kunzvimbo yekutanga.
Mazano ekurovedza muviri
● Usaita kuti ibvi rirege kufamba.
● Chengetedza musana wako pedyo nemusana nguva dzose.
● Kushandura nzvimbo yetsoka dzako kuchava nemigumisiro yakasiyana yekudzidzisa.