MND Fitness H Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa chubhu yakatsetseka ye40*80*T3mm sefuremu, chinonyanya kukosha pakusimbisa muviri, kuderedza uremu uye kuvandudza hutano.
MND-H1 Kurovedza muviri neChest Press inzira yekusimbisa muviri wepamusoro inoshanda pachipfuva, deltoids (mafudzi), uye triceps (maoko). Kurovedza muviri nechest Press ndeimwe yemhando dzekurovedza muviri dzechipfuva dzakanakisa dzekuvaka simba remuviri wepamusoro.
Mamwe maekisesaizi anoshanda anosanganisira pec deck, cable crossover, uye dips. Chinodzvanywa pachipfuva chinotarisa pectorals, deltoids, uye triceps, zvichivaka tsandanyama uye simba. Chinoshandawo serrate anterior uye biceps yako.
1. Modhi yega yega inodzidzira uye nhevedzano inzira yehunyanzvi yekurovedza muviri.
2. Muchina uyu unoshandura simba remvura re hydraulic cylinder kuita kufamba kwakarongeka kwekusunda kana kudhonza cylinder, uye kufamba kwacho kunotsvedza uye kuri nyore.
3. Yakachengeteka kushandisa, hainyanyi kukuvara mumitambo, inoita kuti pave nerunyararo rwekudzidzira kwevarairidzi, kunyanya kune varairidzi vezera repakati nepakati nevakuru.