MND-FS28 Fitness Equipment Triceps Extension Commerce Gym muchina nemhando yepamusoro

Minolta Fitness Midziyo FS Pin Inotakura Simba Simbi inyanzvi yehunyanzvi yekugadzira. Inoshandisa makumi mashanu * 100 * 3mm gobvu flat oval tube kuti zvishandiso zvotaridzika zvakanaka

MND-FS TRACEPS EXTENSIONS inonyanya kushandisa trice, inosimbisa mhasuru uye kudzora matsuru.

Nhungamidzo:

1. Gadzirisa chigaro kune chakakodzera kukwirira uye kuita yako uremu sarudzo. Isa ruoko rwako rwekumusoro kurwisa mapads uye kubata mabwe. Iyi ichave yako yekutanga chinzvimbo.

2. Ita iyo yekufamba nekuwedzera iyo elbow, uchidhonza ruoko rwako rwezasi kubva kurudyi rwako kumusoro.

3. Kumbomira pakupera kwekufamba, uyezve zvishoma nezvishoma kudzorera uremu kune yekutanga chinzvimbo.

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5. Kuroora: uremu hweanopokana hunogona kusarudzwa uye kugadziriswa, kuwedzera ne 5kg, uye iwe unogona kufarisisa kusarudza uremu hwaunoda kurovedza muviri.

6. Yayo yakakura base fureme AIDS kugadzikana uye nyaradzo, uye inobereka kusarerekera uremu kugovera.

7. Substantial kumashure uye side subframes inobatsira kubvisa literal tortion uye vibration.

8. Yakarukwa