MND-FS28 Midziyo Yekurovedza Muviri Triceps Extension Commercial Gym Machine Ine Mhando Yepamusoro

Midziyo yekusimba yeMinolta FS Pin Loaded Strength series imidziyo yekurovedza muviri yehunyanzvi. Inoshandisa 50 * 100 * 3mm gobvu flat oval tube kuti michina iite seyakanaka.

MND-FS28 Triceps Extension inonyanya kushandisa triceps, kusimbisa tsandanyama uye kuzorodza tsandanyama. Triceps Extension inobatsira kukudziridza nekusimbisa triceps, tsandanyama dzinomhanya kumashure kweruoko rwako rwepamusoro.

Nhanganyaya:

1. Gadzirisa chigaro kusvika pakukwirira kwakakodzera wosarudza huremu hwako. Isa maoko ako ekumusoro padivi pemapedhi wobata mibato. Apa ndipo pauchatangira.

2. Ita mafambiro acho nekutambanudza gokora, uchidhonza ruoko rwako rwepazasi kubva paruoko rwako rwepamusoro.

3. Mira zvishoma nezvishoma paunopedza kufamba, wobva wadzorera huremu panzvimbo yekutanga zvishoma nezvishoma.

4. Dzivisa kudzorera huremu kusvika pakumira kusvika zvapera kuti tsandanyama dziri kushanda dzirambe dzichimanikidzwa.

5. Kurema kwakakodzera: Huremu hwehuremu hwakakodzera hunogona kusarudzwa uye kugadziriswa, huchiwedzera ne5kg, uye unogona kusarudza huremu hwaunoda kurovedza muviri.

6. Furemu yayo hombe yehwaro inobatsira kugadzikana uye kunyaradzwa, uye inopa kugoverwa kwehuremu kwakasununguka.

7. Zvikamu zvemashure nepadivi zvinobatsira kubvisa kutenderera kwemativi uye kudedera.

8. Chubhu yesimbi yakakora 0235: Furemu huru ichubhu yedenderedzwa reoval ine 50*100*3 mm, iyo inoita kuti michina ive yakasimba uye inogona kutakura huremu hwakawanda.