MND Fitness FS Pin Inotakura Simba Sportional Spanisheni Yekushandisa Symy Equipment Inoshandisa Midziyo Inotora 50 * 10mm Flat Oval Oral Tube sechimiro, kunyanya kune yakakwira-yekupedzisira-gun.
MND-FBLE CROPENGER, iyo cable Crossover yakamira yakakwana yakamira yakazara muviri muviri wekutengesa, uye tambo yetambo yakagadzira mamwe mimwe mirayiridzo yekurovedza muviri. Tevedza matipi pazasi kuti udzivise zvakakuvara uye kuvaka mhasuru nekukurumidza.
1. Counterweight: inotonhora-yakatonhora Steel Counterweight pepa, ine chaiyo inorema, yakasarudzika sarudzo yekudzidzira uremu.
2. Pulley Height:.
3. Iyo yakajeka Q235 Simbi Tube: Iyo huru chimiro ndeye 50 * 3mm flat flat oval tube, inogadzira michina yakawanda.
4. Kudzidziswa: Kuti uzviwane muchinzvimbo chekutanga, isa mapururu panzvimbo yepamusoro (pamusoro pemusoro wako), sarudza kupokana kuti ishandiswe uye ubate mapuru muruoko rwega rwega.
Nhanho kumberi kumberi kweiyo fungidziro yakatwasuka mutsara pakati pemapuru apo uchidhonza maoko ako pamwe pamberi pako. Torso yako inofanirwa kunge iine chidiki chidiki chinokotama kubva pachiuno. Iyi ichave yako yekutanga chinzvimbo.
Nekukomba zvishoma pamhando dzako kuti dzidzivise kushushikana kuBiceps Tendon, wedzera maoko ako kudivi (zvakananga kumativi ese arc kusvikira iwe uchinzwa kutambanudzwa pachipfuva chako. Kufema mukati paunenge uchiita ichi chikamu chekufamba. Zano: Ramba uchifunga kuti mukati mekufamba kwavo, maoko ne torso anofanira kuramba akamira; kufamba kunofanira kuitika chete pafudzi rakabatanidzwa.
Dzosera maoko ako kudzokera kune yekutanga chinzvimbo paunofema kunze. Ita shuwa yekushandisa iyo yakafanana arc yekufamba inoshandiswa kudzikisa zviyero.
Bata kwechipiri panzvimbo yekutanga uye dzokorora kufamba kweiyo yakatarwa huwandu hwekudzokorora.