MND-FS10 Kuchengetedza Machine Gym Fitness Exercise Equipment Split PHIKI YEMAHARA

MND Fitness FS Pin Inotakura Simba Sportional Spanisheni Yekushandisa Symy Equipment Inoshandisa Midziyo Inotora 50 * 10mm Flat Oval Oral Tube sechimiro, kunyanya kune yakakwira-yekupedzisira-gun.

MND-FS09 Yakatsemuka Push Chest Mudzidzisi, dzidzisa iyo peroralis yakakura. Tora Dual-track-track kupatsanurana mafambiro ekugadzira, iyo inogona kuita imwe-ruoko ruoko, ichiratidza hunhu hwekufamba.

1. Counterweight: Cold-yakakundwa Steel Counterweight pepa, neyakajeka seyakajeka, yakasarudzika sarudzo yekudzidzisa uremu uye yakanaka-tuning basa.

2. Scrlit dhizaini:.

3. Chigaro chekugadzirisa: yakaoma mhepo yemhepo yechigaro chechigaro chinoratidza iyo yakakwira yekuguma mhando, yakagadzikana uye yakasimba

4. Chibharo

5. Kudzidziswa: exhale uye kusundira kunze kusvikira maoko ako awedzere kunyatsowedzerwa (usavhara ma elbows). Chengetedza musoro wako wakatsiga kutsigirwa kumashure panguva ino kufamba uye mutsipa wako uchiri. Iwe unofanirwa kunzwa kuramba kupokana nekushambadzira kwakasimba.

Kumbomira kwenguva pfupi pakuwedzera kuzere.

Bata mazino ako uye udzokere kunzvimbo yekutanga, kufema mukati panguva yekupora uku.

Kana iyi inguva yako yekutanga uchishandisa chest chest chengetedza, isa mutoro wakareruka pakateya uremu. Kana iwe usina kujairika nemumwe muchina, usazeza kubvunza mutyairi kana mumiriri webasa kuti ubatsirwe.