MND FITNESS FS Pin Loaded Strength Series inyanzvi yekushandisa gym inoshandisa midziyo inotora 50*100* 3mm flat oval chubhu sefuremu, kunyanya yejimu yekumusoro-soro.
MND-FS09 Dip/Chin Assist Inoshanda ma lats uye triceps, tinoshanda ma lats edu patinoshandisa yakachinjika bar kudhonza-up, uye matricep edu patinoshandisa parallel-bar kudhonza-up. Uye inogona kushandisa boost zvichienderana nedanho rangu rekudzidziswa.
1. Counterweight: Pepa rinotonhora-rakakungurutswa resimbi counterweight, rine huremu humwe hwakarurama, sarudzo inochinjika yehuremu hwekudzidziswa uye basa rekugadzirisa zvakanaka.
2. Chikamu chekufamba: Ichi chigadzirwa chinoshandisa kunze kwenyika mutsara mabhengi kuita ruzha rwekudzidzira kushoma uye kufamba kwakanaka.
3. Yakaomeswa Q235 Steel Tube: Iyo huru furemu ndeye 50 * 100 * 3mm flat oval tube, iyo inoita kuti midziyo itakure uremu hwakawanda.
4. Kudzidzira: Isa maoko ako pane yako sarudzo yepamusoro yekudhonza-up grip sarudzo. Paunenge uchibata zvibato, nyatsoisa mabvi ako pa kneepad imwe panguva. Iyo kneepad yakagadzirirwa kufamba saka rambai mabvi padhi uye maoko ari pazvibato nguva dzose. Maoko ako akatambanudzwa zvakazara, uye mukufamba kwakatsetseka, kunodzorwa, dhonza pasi pakubata uchisimudza muviri wako kumusoro kusvika chirebvu chako chakaenzana nezvibato. Zvadaro dzokera kunzvimbo yekutanga. Dzokorora kufamba uku kune nhamba yaunoda ye reps.
Kana kurovedza muviri kuchiratidza kuoma zvakanyanya kana nyore, wedzera kana kuderedza uremu. Kuti ugadzirise uremu, bvisa kubva pamushini kutanga. Usamboedza kugadzirisa huremu apo muchina uri kushandiswa. Remount sezvakarairwa pamusoro. Pinda chete kana kubuda muchina kubva panzvimbo yekutanga.