MND-FS09 Kugadziriswa Kwemidziyo Yakabatanidzwa Gym mudzidzisi DIP / Chin Batsirai Midziyo

MND Fitness FS Pin Inotakura Simba Sportional Spanisheni Yekushandisa Symy Equipment Inoshandisa Midziyo Inotora 50 * 10mm Flat Oval Oral Tube sechimiro, kunyanya kune yakakwira-yekupedzisira-gun.

MND-FS09 DIP / Chin kubatsira Inoshanda maLats uye Triceps, isu tinoshanda maleti edu patinozoshandisa bara rakakwirisa, uye trice yedu patinozoshandisa yakaenzana-bar kudhonza-kumusoro. Uye inogona kushandisa kuwedzera zvichienderana neyangu yekudzidziswa mwero.

1. Counterweight: Cold-yakakundwa Steel Counterweight pepa, neyakajeka seyakajeka, yakasarudzika sarudzo yekudzidzisa uremu uye yakanaka-tuning basa.
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3. Iyo yakajeka Q235 Simbi Tube: Iyo huru chimiro ndeye 50 * 3mm flat flat oval tube, inogadzira michina yakawanda.
4. Kudzidziswa: Isa maoko ako pane yako sarudzo yekukwira kumusoro-kumusoro kwegira. Paunenge uchipinda mabira, nyatsoisa mabvi ako pamabvi pane imwe nguva panguva. Iyo kneepad yakagadzirirwa kufamba saka chengetedza mabvi pane padru uye maoko pamabhiza nguva dzese. Nemaoko ako akatambanudzwa zvakakwana, uye mune yakatsiga, inotongwa, inodonhedza pane zvinokonzeresa kusimudza muviri wako kusvika nechin yako izere nemaoko. Wobva wadzokera kune yekutanga chinzvimbo. Dzokorora kufamba uku kweiyo nhamba yaunoda yeiyo reps.

Kana kurovedza muviri kwakanyanyisa kuoma kana nyore, kuwedzera kana kuderedza uremu mutoro. Kugadzirisa uremu, kupaza kubva kumuchina kutanga. Usambofa wakaedza kugadzirisa uremu apo muchina uri kushandiswa. Kure sekurairwa pamusoro apa. Chete pinda kana kubuda muchina kubva pachinzvimbo chekutanga.