Abdominal Back Extension muchina wakagadzirirwa kurovedza mhasuru dzepakati dumbu remudumbu / kumashure kwekuwedzera kushanda padumbu uye nzvimbo yemudumbu. Muchina uyu wakakwana kune zvese zvemba uye zvekutengesa kushandiswa, nekugona kwayo kuviri kwakagadzirirwa nzvimbo dzekurovedzera dzakasimba panzvimbo. Iyo ab/back yekuwedzera inoshandisa iyo yakafanana kufamba munzira yekudzokera kumashure kudzidzisa yakaderera kumashure.
Dual basa muchina kuti uwedzere nzvimbo - kudzidzisa zvese abs uye kumashure
Yakasimba uye yakasimba furemu ine heavy-duty kuvaka
Distinctive yero inogadziriswa levers
Back pad inovimbisa kunyaradza uye kugadzikana
Peg uremu shanduko
Zviri nyore kuwana uye zvinogadziriswa