MND FITNESS FH Pin Load Selection Strength Series inyanzvi yekurovedza muviri inoshandisa gym inoshandisa 50*100*3mm flat oval tube sefuremu sefuremu, Inonyanya kushanda kuhigh End gym. MND-FH35 Pulldown inogona kuwedzera simba remhasuru dzemakumbo nedzepafudzi; Kuvandudza kuchinjika, kuchinjika uye kubatana kwemajoini epafudzi negokora. Ichi chiito chinonangana nelatissimus dorsi, inowanzozivikanwa se "lats," inova tsandanyama iri pasi pehapwa uye ichipararira nekudzika kumusana. Nekuparadzanisa tsandanyama dzemusana nechiito ichi, unogona kutarisa zvakanyanya padziri usinganetese biceps kana triceps. Zvakakosha kunanga tsandanyama dzako dzemusana kuti ubatsire nechimiro chakakodzera uye kurerutsa mafambiro ekudhonza, sekuvhura gonhi, kutanga muchina wekucheka uswa, kushambira, kana kutoita pull-up. Kuva nelats dzakasimba kunogona kutobatsira kuderedza mamwe marudzi emarwadzo emusana. Lat pulldown chiitiko chinoshamisa chekusimbisa tsandanyama dzemusana dzelatissimus dorsi, tsandanyama dzakafara mumusana wako, izvo zvinokurudzira kugara zvakanaka uye kugadzikana kwemusana. Chimiro chakakosha pakuita pulldown ye lat kudzivirira kukuvara uye kuwana mhedzisiro yakanaka.
1. Kesi yeCounterweight: Inoshandisa chubhu hombe yesimbi yakaita seD sefuremu, ine mhando mbiri dzehurefu pakesi yecounterweight
2.Kushongedza: maitiro ekugadzira furo repolyurethane, pamusoro payo pakagadzirwa neganda re superfiber
3. Kugadziriswa kwechigaro: Sisitimu yechigaro chemhepo ine chitubu chakaoma inoratidza mhando yayo yepamusoro, yakasununguka uye yakasimba