MND FITNESS FH Pin Loaded Strength Series chishandiso chehunyanzvi chekurovedza muviri. MND-FH17 Iyo FTS Glide Integrated Functional Training System inopa kudzidziswa kwekudzivirira kufamba-famba kunovandudza simba remukati, kuenzana, kugadzikana uye kubatana. Iyo FTS Glide Trainer iri nyore kushandisa, uye dhizaini yayo diki, isina kusimba inokodzera chero gym. Kurovedza maoko nguva dzose kunobatsira zvikuru mumuviri. Inogona kufambisa majoini emakumbo ekumusoro, kukurudzira kutenderera kweropa, kudzivirira kuitika kwearthritis, scapulohumeral periarthritis, synovitis nezvimwe zvirwere. Inewo mabhenefiti akati wandei pakurapa zvirwere izvi. Inogona zvakare kudzivirira kuitika kwe cervical spondylosis uye kuderedza zviratidzo zve cervical spondylosis.
Kurovedza maoko kunobatsirawo pakudzikamisa, kudzikamisa uye kudzikamisa manzwiro. Kunobatsirawo pakuchengetedza hutano pamapapu uye kusimbisa muviri. Kana pasina chirwere, kunogona kuita kuti muviri uve nesimba. Kunobatsirawo pakurapa zvirwere zvemwoyo, zvetsinga dzeropa nechirwere cheshuga.
1. Mabhokisi maviri anorema zvishoma, rimwe nerimwe richirema 70kg, anopa nzira dzakasiyana-siyana dzekusimudza mufuremu refu.
2. Zviri nyore kuita mitambo yakasiyana-siyana uye kurovedza muviri kweboka rega rega retsandanyama. Funga nezvekuwedzera chigaro chedu chekudzidzira chinogadziriswa.
3. Nzvimbo dzinoshanda zvakawanda dzisingatore nzvimbo yakawanda, isarudzo yakanaka kune nzvimbo diki kana dzisina nzvimbo yakawanda.