MND-FH02 Commercial Gym Equiment Pin Yakakura Kusarudzwa Kwesimba Kudzidziswa Kwemakumbo

MND FITNESS FH Pin Load Selection Strength Series imhando yekurovedza muviri inoshandiswa nehunyanzvi iyo inoshandisa 50*100*3mm flat oval tube sefuremu sefuremu, inonyanya kushanda kuhigh End gym. MND-FH02 Leg Extension chiito chakasiyana chekurovedza muviri quadriceps femoris. Yakanakira kugadzira chimiro nemutsara we quadriceps femoris. Kuburikidza nechiito ichi, mitsetse yetsandanyama iri pamberi pechidya ichave yakajeka. Kuwedzerwa kwemakumbo chiitwa chakakosha mukusimbisa patellar ligament uye quadriceps attachment yebvi. Ichi chiito chinotarisa pakusimbisa quad chete uye, nekudaro, chinosimbisa zvakakosha zvejointi yebvi panguva imwe chete. Kudzidziswa kunobatsirwa nemuchina, isarudzo yakanaka kwazvo kune vanotanga kurovedza muviri uye haufanirwe kunetseka nezvechimiro uye chimiro. Ichiwo chiitiko chakanaka chekupedzisa, sezvo chiri chiitwa chekuzviparadzanisa che quadriceps chinogona kuitwa mushure mekurovedza muviri kwakawanda senge squats kana dead lifts. Unogona kutarisa tsandanyama dzakatarwa zvakanyanya kusarudza. Paunenge uchikotama, unorova tsandanyama dzakawanda panguva imwe chete uye unoshandisa simba rakawanda. Nekutambanudza makumbo, unongotarisa pama quads chete.

1. Kesi Inorema Zvikuru: Inoshandisa chubhu hombe yesimbi yakaita seD sefuremu, ine mhando mbiri dzehurefu pakesi inorema zvikuru.

2. Kushongedzwa: nzira yekubvisa furo nepolyurethane, pamusoro payo pakagadzirwa nedehwe re superfiber.

3. Kugadziriswa kwezvigaro: Sisitimu yechigaro chemhepo ine chitubu chakaoma inoratidza kunaka kwayo kwepamusoro-soro, yakasununguka uye yakasimba.