MND-FD26 Wholesale Commercial Gym Equiment Strength Training Yakagara Dip

MND FITNESS FD Pin Load Selection Strength Series imhando yekurovedza muviri inoshandiswa nehunyanzvi iyo inoshandisa chubhu ye50*100*3mm square sefuremu, inonyanya kushanda kugym inodhura zvishoma. MND-FD26 Seated Dip Machine Exercise uye Stretch triceps, inobatsira vashandisi kudzidzisa zviri nani mapoka emhasuru anoenderana. Inovaka tsandanyama nesimba mutriceps, pamwe nechipfuva nemafudzi. Dips ibasa rakanaka rekuvandudza simba remuviri wako wepamusoro uye kuisa tsandanyama. Zvisinei, kushanda kwayo kunoshanduka kubva pakuti uri kusimudza huremu hwemuviri wako wese. Seated Dip yakagadzirirwa kumutsa zvizere triceps netsandanyama dzepectoral nekugoverwa kwebasa kwakanakisa zvichienderana nekufamba uye torque yakakwana mukati memhando yese yekufamba. Seated dip ibasa rakanaka retriceps. Shanda nesimba pakubatanidza kubatana kwako ne "tsandanyama dzepfungwa". Izvi zvinogonawo kuvaka simba rakawanda, tsandanyama, uye kupisa macalorie akawanda. Kudipudza inzira yakanaka yekusimbisa majoini ako - maoko, magokora, nemapfudzi. Pamusoro pezvo, ikurovedza muviri kunoshandisa tsandanyama dzakawanda dzinodzikamisa muviri, izvo zvinozoita kuti muviri wepamusoro uve wakasimba. Nemajoini akasimba uye tsandanyama dzinodzikamisa muviri dzakakura, hauzokuvadzwi zvakanyanya kana uchiita mamwe maekisesaizi.

1. Kudzora Kugadzikana Kwemativi Aviri kuti simba rikure zvakaenzana.
2. Kugadzirisa chigaro chinobatsirwa negesi.
3. Kugadzirisa kwese uye huremu hwese zvinowanikwa zviri nyore kubva panzvimbo yakagara.
4. Chikwangwani chekudzidzisa chine mavara.