MND FITNESS FD Pin Load Selection Strength Series imhando yekurovedza muviri inoshandiswa nehunyanzvi iyo inoshandisa chubhu ye50*100*3mm square sefuremu, inonyanya kushanda kugym inodhura zvishoma. MND-FD24 Glute Isolator Machine exercise, Inovandudza kuchinjika kwemuviri, rovedza chiuno chako. Ma "abductors" echiuno akakosha uye anowanzo kanganwika anobatsira mukukwanisa kwedu kumira, kufamba, uye kutenderera makumbo edu zviri nyore. Ma "abduction exercises" e "hip abduction" haangobatsiri chete kuti uve ne "tight" uye tight side, asiwo anogona kubatsira kudzivirira nekurapa marwadzo muchiuno nemabvi. Inovandudza simba rekushanda uye kugadzikana: Kuwedzera kune tsandanyama dzese hombe dzinokubatsira kufamba, unosimbisawo tsandanyama. Idzi tsandanyama diki dzinobatsira kutsigira mafambiro makuru uye kubata muviri wako wakatwasuka kuitira kuti ugone kufamba zvakachengeteka uye zvakanaka. Uye kushanda netsandanyama idzodzo diki kunogona kubatsira kuwedzera simba nekugadzikana mumuviri wako wese kungave uri kusimudza zvinorema, kumhanya, kana kutomira panzvimbo.
1. Kurema kwakaenzana: Shepa resimbi rinopetwa nechando, rine huremu hwakarurama, sarudzo inochinjika yehuremu hwekudzidzisa uye basa rekugadzirisa.
2. Simbi yeCable: Simbi yeCable yemhando yepamusoro Dia.6mm, yakagadzirwa netambo 7 uye macore gumi nemasere.
3. Chubhu yesimbi yeQ235 yakakora: Furemu huru ichubhu ye50*100*3mm square, izvo zvinoita kuti michina ikuremerwa zvakanyanya.