MND Fitness FD Pin Loaded Strength Series chishandiso chehunyanzvi chinoshandiswa pakurovedza muviri chinoshandisa chubhu ye50*100*3mm square sefuremu, kunyanya yejimu yepamusoro.
1. Chigadziko chinotenderera chiuno, chigadziko chekumashure uye chigadziko chinotenderera chiuno zvese zvinogadziriswa zviri nyore kubva panzvimbo yakagara.
2. Inobatsira mushandisi kuti ibvi rienderane nenzvimbo inotenderera, zvichiita kuti tsandanyama dzirambe dzakasimba. Mibato inobatsira mushandisi kuti agadzirise muviri wepamusoro zviri nani.
3. Ruoko rwakarongeka rwekufamba runovimbisa mutsetse wakakodzera wekufamba panguva yekurovedza muviri uye runofarira kuramba kwakanyatsonaka. Vashandisi vanogona kugadzirisa calf roller pad zvichienderana nezvavanoda.