MND-FB93 Professional Best Fitness Exercise Workout Eque Midziyo Simba Gym Gymasi Yemagomu Yese Yese Mahara

MND Fitness FB PIN PIN Inotakura Simba Series ndeye nyanzvi yekurovedza muviri shandisa zvishandiso. MND-FB93 yakagara mhuru kazhinji ichidzungudza yemukati mhuru yemhuru (solues), nekuti iyo yekunze mhuru mhasuru (gastrocnemius) iri muchimiro chakapfupika. Mune iyo mhuru mbiri dzemhuru dzinodzidziswa panguva imwe chete. Boka rekurovedza, pane zvakanaka zvinotevera: Chekutanga, gumbo rekurovedza muviri zvinogona kusimudzira kukura kwemusandira, iyi isina chisikwa hapana mhedzisiro, nekuti muviri wemunhu une zvimwe zvakanaka. Chechipiri, mazhinji emhasuru huru mumuviri anoomeswa mumakumbo, uye kuremerwa kwemakumbo kwakakura. Kuita gumbo rakakodzera kurovedza muviri panguva dzakajairika kunogona kupisa simba, batsira kurema uye kuwedzera metabolism yemuviri. Chechitatu, kurovedza muviri makumbo kunogona kuita kuti muviri urambe uine mwero, kuti usimudzire kukura kwemapfupa emakumbo. Gumbo tsandanyama inogadzira sprint, makomo nemimwe mitambo zvine rubatsiro rukuru, runogona kuwedzera basa remuviri, gumbo iro iro resimba, ibbvi rinwo rine zvimwe zvakanaka, zvinodzivirira kuwanikwa kwechirwere.

1. Yakanaka dhizaini uye yakakwirira mhando simbi Q235.
2. Chigaro chinogadziriswa uye chakapfava cushion ita kuti muviri uve wakasununguka uye wosarudza zvirinani.
3. Zvakaremerwa zviyero zvakasiyana zvinogona kusarudzwa zvinoenderana nemamiriro ekurovedza muviri.