MND-FB31 Yakagara Muchiuno Kumashure Press Trainer Yekurovedza Muviri Simba reGym Kurovedza Muviri Zvishandiso zveKusimba Kwemusana

MND FITNESS FB Pin Loaded Strength Series imhando yemuchina wekurovedza muviri unoshandiswa nenyanzvi. MND-FB31 Muchina uyu unonangana ne erector spinae, inova tsandanyama nhatu: illiocostalis lumborum, longissimus thoracis, uye spinalis. Tsandanyama idzi dziri mugomba riri pedyo ne vertebral column. Panguva yekurovedza muviri, basa radzo nderekuwedzera nekuchinjika, uye kuchengetedza chimiro chakanaka chemusana. Kufamba wakazvimiririra kunopa nzira yechisikigo yekufamba, michina inopa mafambiro anochinja-chinja anokurudzira nzira yechisikigo yekufamba kuti uwedzere kunyaradzwa uye kufamba wakazvimiririra kwemaoko kuti uite basa rakanaka uye zvakasiyana-siyana. Kubata maoko kunobvumira kudzidziswa kwakasiyana-siyana, kubata maoko kunogashira vashandisi vehukuru hwese, mibato yakagadzirwa ne ergonomically, inoshanda zvakasiyana-siyana inoderedza kushushikana panzvimbo dzekusangana kuti iwedzere kunyaradzwa kwemushandisi. Pedhi yekumashure ine angled inowedzera kunyaradzwa kwemushandisi uye inovandudza biomechanics, Macushion anovimbisa kurongeka kwemuviri kwakakodzera uye kutsigira nechitarisiko chakasiyana uye chinoyevedza. Heavyweight stack inogashira vashandisi vepamusoro, Sliding increment weights inowanikwa nyore kubva panzvimbo yekurovedza muviri uye inoderedza kuzara kwemafuta pasi pe club.

1. Sarudza mutoro wakakodzera bvumira maekisesaizi kugadzirisa miganhu yako.

2. Mapedali anogadziriswa akakodzera vanhu vanoita maekisesaizi akasiyana-siyana, uye anogona kugadziriswa zviri nyore kana wakagara.

3. Mapedhi emusana akamiswa zvakanaka uye mabheringi anotenderera akatarisana anobatsira vashandisi kurovedza muviri vakamira zvakanaka.