Iyo MND-FB yakatevedzana yekudhonza-pasi mudzidzisi anotora biomechanical dhizaini, iyo yakasiyana neyakajairwa yakakwirira-kudhonza mudzidzisi, inopa yakakamukana inofamba nzira. Vashandisi vanogona kuita kudzidziswa kweruoko rumwe kana kudzidziswa kwemaoko maviri panguva imwe chete kuti vasangane nezvinodiwa nevarairidzi vakasiyana.
Iyo nzira nyowani yekufamba yakajairika uye inoshanda, ichibvumira maekisesaizi kuti ave neyakagadzika uye yakasununguka mafambiro ekufamba.
Kuita Pfupiso:
Sarudza uremu hwakakodzera uye gadzirisa chigaro kuitira kuti zvigunwe zvako zvigone kubata mubato.Gadzirisa pedhi yehudyu pasi kusvika yabata pamusoro pehudyu yako.Bata mubato nemaoko maviri udzoke panzvimbo yakagara. Tanga kutambanudza maoko ako, magokora akakotama zvishoma. Sveta mubato uchidzika kuchirebvu. Zvishoma nezvishoma dzokera panzvimbo yekutanga kudzivirira kurova chiremerera pakati pezviito zvinodzokororwa.kuchinja maekisesaizi aunoita . Simbisa mhasuru dzako ne bi lateral , uni lateral , kana kuchinjanisa maoko kufamba.Rega kuzunguza muviri wako paunenge uchisundidzira mitoro inorema kuti ubudise simba.Rega kudhonzera mubato kumashure Tenderedza mubato uye shandura nzvimbo yaunotanga kumutsipa.Chengetedza musana wako wakatwasuka panguva yekurovedza muviri. .
Related Exercise Indicative Labels inopa nhanho-ne-nhanho mirairo pane chinzvimbo chemuviri, kufamba.
Sechimiro chitsva cheMND, iyo FB yakatevedzana yakadzokororwa uye yakakwenenzverwa isati yaonekwa pamberi peruzhinji, iine mabasa akazara uye nyore kugadzirisa. Kune vanoita maekisesaizi, sainzi trajectory uye yakagadzikana chimiro cheFB nhevedzano inovimbisa yakakwana yekudzidziswa chiitiko uye kuita; kune vatengi, mutengo unokwanisika uye yakagadzikana mhando inoisa hwaro hweinotengeswa zvakanyanya FB nhevedzano.
Zvimiro zveChigadzirwa:
1. Counterweight Case: Inotora yakakura D-yakaita simbi chubhu sefuremu, Kukura ndiko 53 * 156 * T3mm.
2. Movement Zvikamu: Adopts square chubhu sefuremu, saizi ndeye 50 * 100 * T3mm.
3. Kukura: 1540 * 1200 * 2055mm.
4. Standard Counterweight: 100KG.