Iyo MND-FB yakatevedzana triceps press chigaro chishandiso chitsva. Chigaro chekushion chinzvimbo uye chinhambwe cheruoko rwerevheti chakaiswa zvakakodzera. Mushandisi anogona kugadzirisa urefu hwechigaro maererano nehupamhi kuti awane yakanakisa kurovedza muviri chinzvimbo. Panguva imwecheteyo, iwe unogona kunzwa shanduko muzvikamu zvemhasuru kuti uwane yakanakisa kurovedza muviri maitiro ebiomechanics.
ExercisingOverview: Sarudza huremu hwakakodzera. Bata mubato nemaoko maviri pedyo nepamusoro pemuviri. Chengetedza musana wako wakanamatira kune nhovo. Dzora. mushure mekunyatsotambanudza, mira.SIowly dzokera kunzvimbo yekutanga.Chengetedza musoro wako uri pakati pekudzidzira.Chengetedza magokora ako pedyo nemativi ako paunenge uchidzidzira. Chengetedza clapboard paunenge uchiita chiitiko.
Sechimiro chitsva cheMND, iyo FB yakatevedzana yakadzokororwa uye yakakwenenzverwa isati yaonekwa pamberi peruzhinji, iine mabasa akazara uye nyore kugadzirisa. Kune vanoita maekisesaizi, sainzi trajectory uye yakagadzikana chimiro cheFB nhevedzano inovimbisa yakakwana yekudzidziswa chiitiko uye kuita; kune vatengi, mutengo unokwanisika uye yakagadzikana mhando inoisa hwaro hweinotengeswa zvakanyanya FB nhevedzano.
Zvimiro zveChigadzirwa:
1. Counterweight Case: Inotora yakakura D-yakaita simbi chubhu sefuremu, Kukura ndiko 53 * 156 * T3mm.
2. Movement Zvikamu: Inotora square tube sefuremu, saizi ndeye 50 * 100 * T3mm.
3. Kukura: 1207 * 1191 * 1500mm.
4. Standard Counterweight: 85KG.