Bhenji rehuremu rinokutendera kuti uite zvese, senge matsini echifuva, dumbbell bhenji mashini, incline bhenji supersets, skullcrushers, glute mabhiriji, inorerekera mitsara kurova musana wako, ab inofamba, quad uye gumbo rinofamba sekupatsanurwa squats, uye mamwe biceps anofamba kupfuura iwe. anogona kufungidzira.
Kupfuura iwo ekutanga maekisesaizi, kune akawanda mabhenefiti ekuwedzera uremu bhenji kune yako yekurovedza muviri. Chinonyanya kukosha, ichakubatsira iwe kupwanya ma lifts ako. Uyezve, havatore nzvimbo yakawanda semimwe midziyo, senge hombe, rack inorema. Sezvo akawanda achichinjika, unogona kushandura zviri nyore kutarisa uye shandura iyo kona pamichina yako. Saizi yeGungano: 1290 * 566 * 475mm, uremu hwakakura: 20kg. Simbi chubhu: 50 * 100 * 3mm